Directions:
- In a small bowl, combine the first six ingredients. Add mayonnaise and pepper; toss to coat.
- Spoon 1/2 cup salad onto two bread slices; top with lettuce and remaining bread. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.39 Kcal (1986 kJ) | ||
| Calories from fat | 114.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.71g | 20% | |
|---|---|---|---|
| Cholesterol | 38.55mg | 13% | |
| Sodium | 1173.22mg | 49% | |
| Potassium | 932.99mg | 20% | |
| Total Carbs | 64.07g | 21% | |
| Sugars | 6.24g | 25% | |
| Dietary Fiber | 5.7g | 23% | |
| Protein | 23.81g | 48% | |
| Vitamin C | 14.4mg | 24% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 6.5mg | 36% | |
| Calcium | 155.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 89.98 Kcal (377 kJ) | ||
| Calories from fat | 21.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 20% | |
|---|---|---|---|
| Cholesterol | 7.31mg | 13% | |
| Sodium | 222.54mg | 49% | |
| Potassium | 176.97mg | 20% | |
| Total Carbs | 12.15g | 21% | |
| Sugars | 1.18g | 25% | |
| Dietary Fiber | 1.08g | 23% | |
| Protein | 4.52g | 48% | |
| Vitamin C | 2.7mg | 24% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.2mg | 36% | |
| Calcium | 29.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Red Lentil Soup
Carrots, chopped, Stalks celery, chopped and 9 more.. -
Aunt Liz's Chicken Spaghetti Casserole
Chicken breasts, cooked and chopped and 9 more.. -
Aunt Liz's Chicken Spaghetti Casserole
Chopped cooked chicken breast and 10 more.. -
Veggie Soup With Dumplings
Chopped onion, Diced carrot, Sliced celery and 17 more.. -
Crock Pot Venison
Carrot (cut into 1-inch pieces) and 13 more.. -
Beef and Guinness Pie
Beef shins, Carrots , chopped chunky and 10 more.. -
Turkey Meatloaf and Gravy
Butter, Minced white onion, Minced green onions and 30 more.. -
Pressure Cooker Beef Barley Vegetable Soup
Lean ground beef, Crushed tomatoes, Water, Barley and 11 more.. -
Split Pea and Lentil Soup With Vegetables
Split peas, Lentils, Carrots, cut into bite size pieces and 12 more.. -
Chicken Vegetable Soup
Boneless skinless chicken breasts, Onion, coarsely chopped and 9 more.. -
Pablono Soup
Pablanos (blackened,peeled and seeded for stuffing) and 12 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Pineapple Chicken Salad Sandwiches
Cubed cooked chicken breast, Crushed pineapple, drained and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
