1863 italian fat Recipes

water, olive oil, boneless skinless chicken breast, prepared garlic (in a jar), basil, onion, mushrooms, pasta, condensed tomato soup, low-fat milk (1/2 soup can), chunky salsa, green onions, olive oil, dry basil leaves, parmesan cheese

italian bread or 1 loaf french bread, extra virgin olive oil, salt (to taste), oregano, basil, original essence, garlic powder, minced garlic, parmesan cheese (lowfat if that s your desire)

albacore tuna in water, zucchini, chopped fine, shallot, chopped fine, chopped mushrooms, fat-free mayonnaise, fat-free italian salad dressing, black pepper, low-calorie whole wheat bread, tomato, sliced, shredded parmesan cheese or 1/4 cup shredded fat free mozzarella cheese, black pepper , to taste

all-purpose flour, black pepper, skinless, boneless chicken breast halves, extra-virgin olive oil, garlic cloves, minced, fat-free , less-sodium chicken broth (or water), zest and juice of 1/2 lemon, reduced-fat italian dressing, chopped fresh flat-leaf parsley

uncooked whole wheat spiral pasta, halved cherry tomatoes, sliced fresh mushrooms, fat-free italian salad dressing, chopped sweet red pepper, chopped green pepper, sliced green onions, fat-free mayonnaise, grated parmesan cheese, cubed provolone cheese, sliced ripe olives, drained

pork tenderloin, black peppercorns, crushed, dry marsala wine, garlic, peeled, fat free half and half, extra virgin olive oil

quaker quick oats, uncooked or 1 cup old fashioned oats, low-fat buttermilk, orange juice, grated orange peel, packaged baking mix, granulated sugar, crushed store bought amaretti cookies (about 6 cokies) or 1/3 cup almond biscotti, melted butter, egg, lightly beaten, almond extract

ground lean pork, low-fat ricotta cheese (250g), spinach leaves, washed and roughly chopped, eggs, lemon thyme, finely chopped, fresh ground black pepper, lasagna sheets, fresh ones, tomato sauce , for pasta, lowfat mozzarella cheese, grated

reduced-fat whole wheat cracker, finely crushed (such as mcvitie s brand or carr s whole wheat crackers), fine-quality bittersweet chocolate, grated (no more than 60% cacao if marked), unsalted butter, melted, fine-quality bittersweet chocolate, chopped (no more than 60% cacao if marked), unsalted butter , cut into pieces, cream cheese, at room temperature, sour cream, pure vanilla extract, eggs, superfine sugar, hazelnuts , toasted loose skins rubbed off in a kitchen towel while still warm, and nuts chopped (4 1/2 oz)

ground chuck, breadcrumbs, plain, garlic cloves, finely chopped, onions, finely chopped, oregano, parmesan cheese, grated, parsley, dried basil, raisins, pine nuts, eggs, red wine, salt and pepper, to taste, olive oil (or bacon fat)

elbow macaroni noodles, butter, breadcrumbs, divided, white cheddar cheese, divided, shredded mozzarella cheese, divided, grated parmesan cheese, divided, eggs, lightly beaten, half-and-half cream (or use full-fat milk), salt (or to taste), black pepper, plum tomato, sliced (or coarsley chopped), grated parmesan cheese (or to taste)

tapioca flour or tapioca starch, shredded cheese (we used an italian blend), baking powder, eggs, melted butter, dill, dried chives

noodles, light cream cheese, low fat cottage cheese, light sour cream, green onion, chopped, green pepper, chopped, tomato sauce, italian-style diced tomatoes, italian seasoning (mrs . dash), garlic powder

hot italian turkey sausage, mild italian turkey sausage, onions, chopped, green bell pepper, chopped, garlic cloves, minced, jalapeno pepper, chopped (optional), chili powder, brown sugar, ground cumin, tomato paste, dried oregano, fresh ground black pepper, salt, bay leaves, red wine (merlot), chopped tomatoes, pinto beans, drained, kidney beans, shredded reduced-fat sharp cheddar cheese, sliced green onion , naturally yours fat free sour cream

chicken breasts (about 1/2 lb), fat-free italian salad dressing, uncooked fettuccine, low fat prepared pasta sauce, baby spinach leaves, reduced-fat parmesan cheese, grated

dry penne pasta (ziti, elbow macaroni or other short pasta), fresh italian cut green beans, trimmed and bias-sliced into 1-inch pieces or 1 (9 oz) package frozen italian cut green beans, thawed, fat-free italian salad dressing, snipped fresh tarragon or 1/2 tsp dried tarragon, crushed, fresh ground black pepper, torn radicchio or 1 cup finely shredded red cabbage, fresh spinach leaves, cleaned, trimmed, and shredded, crumbled gorgonzola (2 oz)

potatoes, peeled and cut into large chunks, low-fat italian salad dressing

boneless chicken breast halves, cream of chicken soup , 11 oz, fat free cream cheese, softened, good seasonings italian salad dressing mix, rice