Italian Style Pork and Spinach Cannelloni Recipe

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Italian Style Pork and Spinach Cannelloni
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Ingredients:

Directions:

  1. Pre-heat the oven to 180°C.
  2. In a large bowl combine the pork mince, ricotta, spinach leaves, eggs, lemon thyme and pepper and mix well.
  3. Place the pork mixture into a piping bag with a large 4 cm plain tube.
  4. Lay the lasagne sheets on flat board and cut sheets into 2 or 3 sections depending upon size.
  5. Pipe the pork mixture onto the centre of each sheet of pasta. Roll to enclose filling. Brush the edge with a little water to seal. Place each roll fold side down in a shallow oven-proof dish in a single layer.
  6. Pour over the tomato pasta sauce and sprinkle surface with grated mozzarella cheese.
  7. Bake in the pre-heated oven for 25-30 minutes until cheese is bubbling. Serve hot with crisp garden salad.
  8. Note:.
  9. This dish can be prepared ahead of time and refrigerated for 48 hours prior to baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 843.15 Kcal (3530 kJ)
Calories from fat 267.25 Kcal
% Daily Value*
Total Fat 29.69g 46%
Cholesterol 196.77mg 66%
Sodium 2719.97mg 113%
Potassium 1506.4mg 32%
Total Carbs 72.6g 24%
Sugars 23.05g 92%
Dietary Fiber 10.28g 41%
Protein 67.23g 134%
Vitamin C 74.5mg 124%
Iron 6.7mg 37%
Calcium 827.2mg 83%
Amount Per 100 g
Calories 125.54 Kcal (526 kJ)
Calories from fat 39.79 Kcal
% Daily Value*
Total Fat 4.42g 46%
Cholesterol 29.3mg 66%
Sodium 404.99mg 113%
Potassium 224.3mg 32%
Total Carbs 10.81g 24%
Sugars 3.43g 92%
Dietary Fiber 1.53g 41%
Protein 10.01g 134%
Vitamin C 11.1mg 124%
Iron 1mg 37%
Calcium 123.2mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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