Put all the above ingredients in a bowl and mix by hand until well blended.
Roll the meat into meatballs the size of golf balls.
Brown in skillet with olive oil or bacon fat.
Once meatballs are browned, place in a saucepan with tomato sauce and simmer 1-2 hours. Serve over pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	326.95 Kcal (1369 kJ)
Calories from fat	113.23 Kcal
		% Daily Value*
Total Fat	12.58g	19%
Cholesterol	96.7mg	32%
Sodium	240.46mg	10%
Potassium	596.09mg	13%
Total Carbs	25.45g	8%
Sugars	3.4g	14%
Dietary Fiber	2.97g	12%
Protein	24.42g	49%
Vitamin C	4.9mg	8%
Iron	4.2mg	23%
Calcium	107.4mg	11%

Amount Per 100 g
Calories	132.54 Kcal (555 kJ)
Calories from fat	45.9 Kcal
		% Daily Value*
Total Fat	5.1g	19%
Cholesterol	39.2mg	32%
Sodium	97.48mg	10%
Potassium	241.65mg	13%
Total Carbs	10.32g	8%
Sugars	1.38g	14%
Dietary Fiber	1.21g	12%
Protein	9.9g	49%
Vitamin C	2mg	8%
Iron	1.7mg	23%
Calcium	43.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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