5109 insanely bran flax Recipes

water, margarine, softened, powdered milk, dark brown sugar, salt, bread flour, whole wheat flour, bulgar wheat, ground flax seeds, vital wheat gluten, active dry yeast, olive oil flavored cooking spray

whole wheat flour, golden flax seed meal, quick oats or 1/2 cup quick-cooking barley, baking powder, baking soda, cinnamon, ripe mashed bananas, eggs, almond milk, honey, chopped walnuts

skim milk, blueberries, stevia (the only artificial sweetener we recommend ( i like honey), freshly ground flax seed meal, freshly ground raw sunflower seeds, cinnamon, unflavored gelatin, vanilla

shortening, brown sugar, splenda sugar substitute, eggs, vanilla, all-purpose flour, baking soda, cinnamon, salt, flax seed, oats (old fashioned, rolled), prune, chopped, walnuts, chopped, chocolate chips

honey, sugar, natural crunchy peanut butter, wheat chex, rice chex, wheat germ, flax seed

ice, frozen strawberries, banana, ground flax seed, strawberry breeze juice

pumpkin puree, unsweetened, stevia, eggs, sugar-free maple syrup , such as pancake, caramel, maple, vanilla, flax seed meal, salt, cinnamon, nutmeg

ground flax seeds, vanilla whey protein powder or 3/4 cup soy protein powder, baking powder, cinnamon, salt, vanilla-flavored soymilk, eggs, vegetable oil, xylitol sweetener or 1/2 cup maple syrup, vanilla

plain low-fat yogurt, scoop vanilla-flavor whey protein powder, honey, brown flax seed

flour, sugar, salt, baking soda, baking powder, ground flax seeds, egg, buttermilk, vanilla

sugar, applesauce, eggs, pumpkin, water, wheat flour, walnuts (this will grind down to 1 cup of walnut meal), flax seed meal, baking soda, salt, cinnamon, nutmeg, allspice

butter (1 stick), splenda brown sugar blend, eggs, flax seed meal, vanilla extract, whole wheat pastry flour, baking soda, salt, ground cinnamon, nutmeg, bananas, ripe and mashed, rolled oats (pulsed in processor or quick oats), walnuts, chopped

amaranth flour, flax seeds (grind flaxseeds in coffee grinder), egg, water, butter, honey, blueberries or 1/4 cup raspberries or 1/4 cup strawberry

egg, egg white, ground flax seed, wheat germ, plain yogurt, almond extract, drops liquid stevia (optional) or 2 drops artificial sweetener, to taste (optional)

whole wheat flour, cornmeal, sugar, baking powder, baking soda, egg substitute, salt, freshly ground flax seeds, brown rice syrup or 1 tbsp maple syrup, soymilk

pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchini, seedless tangerines (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour, optional) (optional) or 1 large seedless orange, with peel, cut into 8 pieces (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour) (optional), extra large eggs (or 5 large), vegetable oil, splenda granular (or the equivalent in stevia powder ), soy flour, flax seed meal, wheat gluten, baking powder, salt, cinnamon, grated nutmeg, grated dried ginger (2 fingers) or 2 tsp grated fresh ginger (2 fingers), chopped nuts (optional)

all-purpose flour (or 1/2 cup whole wheat pastry flour and 1/2 cup ), flax seed meal, chopped walnuts, baking powder, baking soda, salt, reduced-fat buttermilk (can substitute 1/2 yogurt and 1/2 milk), pure maple syrup, egg, vegetable oil (or more )

all-purpose flour, wheat germ, flax seed meal, baking powder, baking soda, salt, butter, granulated sugar, brown sugar, egg, milk, vanilla, quick-cooking oats, dried cranberries, chocolate chips, chopped pecans