1919 individual diabetic friendly Recipes

whole wheat flour, unbleached all-purpose flour, sugar, baking powder, grated orange rind, orange juice, vegetable oil, egg, cranberries, chopped, raisins, walnuts, chopped

eggs, vanilla extract, cooking oil, frozen unsweetened apple juice (3/4 can concentrate-thawed ), cinnamon, raw grated carrots, baking soda, raisins, salt, nuts, chopped, all-purpose flour

double graham crackers, finely crushed to measure 1 cup, butter, melted, fat-free buttermilk, white bread, part-skim ricotta cheese, egg, vanilla, artificial sweetener (6 packets), water, crushed pineapple in juice, well drained

sugar-free coconut cream yogurt (blue bunny work best), crushed pineapple in juice, drained, rum extract, jello sugar-free instant vanilla pudding mix

eggs, splenda sugar substitute, oil, vanilla, zucchini (grated ), crushed pineapple (drained ), flour, baking powder, baking soda, cinnamon, nuts (chopped ), raisins

flour, creamy peanut butter, egg, vanilla, salt, baking powder, water, liquid sweetener, salad oil

flour, baking powder, salt, butter or 1/2 cup margarine, egg, beaten, milk, strawberries , slices, artificial sweetener, whipping cream, vanilla, artificial sweetener

flour, baking powder, margarine, egg, beaten, milk, cold coffee, almond extract, vanilla extract, liquid sugar substitute equivalent to 1 cup sugar

sirloin tip steaks or 3 lbs inside round roast or 3 lbs eye of round roast or 3 lbs outside round roast or 3 lbs oven rump roast, soy sauce, honey, tabasco sauce, lime juice, ground cumin, oyster sauce (optional)

puffed rice cereal, unsweetened, sugar substitute, egg whites, butter rum flavoring, vanilla

egg yolks, white vinegar, prepared mustard, artificial sweetener , to equal 1 tsp. sugar, dry mustard, skim milk, lemon juice

water, dry white wine or 1 cup chicken broth, onion, sliced, stalk celery, chopped (with leaves ), salt, dried thyme leaves, dried tarragon leaves, peppercorns, parsley, bay leaf, salmon steaks, 1 inch thick (about 2 lb), parsley sprig, curd cottage cheese, lemon juice, milk, dried basil leaves, salt, pepper, drops red pepper sauce

cornflour, splenda sugar substitute, low-fat milk, vanilla (or to taste)

peppermint candies , sugar-free striped round, semisweet chocolate, low-fat graham crackers, finely crushed, flax seed meal, extra-light vegetable oil spread, tub-style, melted, reduced-fat cream cheese, softened (neufchatel), marshmallow creme, carton plain nonfat greek yogurt, peppermint extract, egg beaters egg substitute, thawed (or 3 eggs, lightly beaten), cool whip lite, thawed

whole wheat bread, fresh celery, washed and chopped, garlic cloves, peeled and chopped, salt

fat-free sugar-free instant chocolate pudding mix, low-fat milk, light sour cream, frozen fat-free whipped topping, thawed and divided, chocolate graham cracker crumbs (4 cracker sheets), freshly grated chocolate