44 ibs Recipes

spareribs (i use boneless country-style ribs), catsup, lemon juice, brown sugar, prepared mustard, chopped onion, worcestershire sauce, salt, tabasco sauce

pork spareribs (i like back ribs), black bean sauce, vermouth (or sherry), honey, ketchup, minced ginger, garlic, minced, chinese chili sauce, green onions, minced, fresh coriander, chopped & divided

kielbasa or 1/2 lb polish sausage, fully cooked and diced, potatoes, peeled and diced, frozen corn, chicken broth (i used 32 oz.), celery rib, sliced (i used 2), onion powder, garlic powder, pepper, salt (optional), milk (i used half & half), cheddar cheese, shredded, parsley

angel hair pasta, uncooked, broccoli florets, ib. boneless skinless chicken breast , cut into thin strips, kraft asian toasted sesame dressing, soy sauce, ground ginger, garlic powder, crushed red pepper flakes, planters dry roasted peanuts, chopped

stewing beef, vegetable oil, water, worcestershire sauce, garlic clove, minced, bay leaf (i use 2), onion, sliced, salt, sugar, pepper, paprika, ground allspice or 1 dash clove, carrots, sliced (i use baby carrots), red potatoes, quartered, celery ribs, chopped (i omit this), cornstarch

pumpkin puree, yogurt or 1 cup soy, soymilk or 1/4-1/2 cup rice milk or 1/4-1/2 cup skim milk, brown sugar, ground cinnamon, ground ginger , scant, ground nutmeg , scant, ground cloves, scant, ice cubes

zucchini , about 1 ib., diagonally sliced carrots, sliced onions, salt, black pepper, dried basil leaves, crushed, pure olive oil

ibs. very lean ground beef, onion, chopped, salt tsp., pepper, minced parsley, eggs, cheese sauce, butter or margarine, all-purpose flour, milk, dijon-style mustard, salt, diced swiss or cheddar cheese, about 1/4 ib., fresh tomato, chopped, mild cheddar cheese, fresh tomato

skinless chicken breasts, olive oil, dried crushed thyme, crushed bay leaf, dried crushed basil, rubbed sage, white pepper

pork rib racks (i prefer hotel cut ), cider vinegar, liquid smoke, garlic cloves, thinly sliced, salt, pepper, water, k.cup. masterpiece barbecue sauce (any flavor ), kraft barbecue sauce (any flavor ), navel oranges, diced onion (optional)

cooked orzo, fresh grated parmesan cheese, egg,beaten, tblsp.heavy cream, ib spinach,stemmed, tblsp. olive oil, garlic cloves,sliced, red pepper flakes, salt & pepper to taste, balsamic vinegar

vegetable oil, onion, cut into medium dice, garlic cloves, minced, sliced water chestnuts, drained, rinsed, and chopped medium fine ., ib ground pork , beef or turkey, soy sauce, ketchup, rice wine vinegar, seasame oil, more to taste) hot red pepper flakes, light or dark brown sugar, head ice burg lettuce core removed, leaves separated and torn into approximately 4 in cups, sliced scallions, chopped peanuts

corn, fresh grated or rib (i used canned and it was fine), flour, whole milk, eggs, beaten, butter, melted, sugar, salt, vanilla

soy sauce, brown sugar, ketchup, honey, garlic cloves, chopped, fresh ginger, chopped (more or less to your own taste ), baby back ribs (i use thighs ) or 4 lbs chicken (i use thighs)

diced fresh tomatoes, diced red onions, garlic butter, juice from 1 lemon, ib large shrimp, light red kidney beans, parsley, brown rice, white cooking wine

all-purpose flour, demerara sugar, allspice, nutmeg, cinnamon, baking soda, baking powder, salt, canned pumpkin, milk or 1/2 cup non-dairy substitute, apple cider vinegar, egg white, canola oil, applesauce, vanilla, ginger marmalade

ground turkey, onion, chopped, garlic clove, minced, worcestershire sauce (it lends the turkey a more beefy flavor), turkey bacon, cooked, chopped, tomato, seeded and chopped (optional), shredded soy cheddar cheese, egg beaters egg substitute (to equal 3 eggs), fat-free mayonnaise, soymilk, pepper

pork ribs (i use rack) or 1 kg chicken leg, ginger marmalade, ground ginger, cumin, stalks green onions, finely chopped, soy sauce, sesame oil, sesame seeds, toasted