272 hummus onions Recipes

chickpeas (garbanzo beans), fresh lemon juice, chopped onion, garlic cloves, minced, olive oil, ground cumin, cayenne pepper, salt, cracker, pita bread , and or vegetables

chickpeas, toasted sesame seeds, plain nonfat yogurt, water, lemon juice, olive oil, soy sauce, salt, sliced green onion, minced garlic clove

safflower oil, onions, chopped, garlic, minced, fresh parsley, minced, basil, coriander, ground, oregano, black pepper, chickpeas, drained, lemon juice, toasted sesame seeds, cumin

sesame seeds, chickpeas (garbanzo), olive oil, lemon juice, onion, chopped, garlic cloves, crushed, salt, cayenne, black pepper

cucumber, chopped, tomato, chopped, green onion, chopped, alfalfa sprouts or 1/3 cup bean sprouts, fresh parsley, light packed, canned chick-peas, drained and rinsed, tahini, lemon juice, toasted sesame seeds, water, salt, ground cumin, coriander, pepper, garlic clove, minced

tahini (sesame butter), garbanzo beans, olive oil, onion, chopped, lemon , juice and pulp, garlic cloves, to taste

dry garbanzo beans, dried soybeans, bay leaf, onion, quartered, vegetable broth, water, garlic, crushed, lemon, juiced, soy sauce, black pepper to taste, tahini, chopped fresh parsley

olive oil, onion, diced, garlic, cumin, ground, chickpeas, cooked, boiled , without salt, tahini, lemon juice, fresh coriander leaves, paprika, hot, ground, milk

chickpeas, lemon juice (or more if needed), tahini (or more if needed), ground meat, onion , small, pine nuts, olive oil, salt, pepper

a 16-to 18-inch round very thin pli ble l hv sh (mount in shepherd bre d), sliced seedless cucumber, carrot , cut into ribbonlike strands with a vegetable peeler (about 1 cup), sweet onion, sliced thin, shredded radish (about 6), alfalfa sprouts plus additional for garnish, sesame seeds, toasted, hummus, garlic cloves, minced and mashed to a paste with 1/2 tsp salt, a 16- to 19-oz c n chick-pe s, rinsed nd dr ined, well-stirred tahini (sesame seed paste), fresh lemon juice, olive oil, ground cumin, water, minced fresh parsley leaves

pita bread (flatbread rounds, without the pocket), hummus, snipped green onion (to taste), canned water-packed artichoke hearts (not marinated kind ), ripe tomato, sliced, gruyere cheese

zucchini , cut lengthwise into 1/4-inch slices, olive oil, salt, freshly ground black pepper, store-bought hummus, whole-wheat wrap bread (about 9 inches in diameter), pine nuts, toasted, red bell pepper, thinly sliced, baby spinach leaves (2 cups lightly packed), red onion thinly sliced into half moons, fresh mint leaves

extra virgin olive oil, chopped onions, garlic (or to taste), fresh parsley, ground coriander, cumin, oregano, black pepper, drained chickpeas, lemon , juice of, tahini

low-sodium garbanzo beans, drained (reserve liquid), reserved low sodium garbanzo bean liquid, lemon juice, garlic cloves, cumin, coriander, cayenne pepper, red onion

garbanzo beans, drained, lemon juice, hot pepper sauce, onion, chopped, garlic clove, minced, cooking oil, sesame seeds, toasted, tahini paste (sesame seed paste), green pepper, chopped, pita bread rounds (small), lettuce, shredded, feta cheese, crumbled, tomato, chopped, ripe olives, drained and sliced

onion, chickpeas -- (19-oz) drained, melted butter, water, cumin, salt and freshly ground pepper to taste, cayenne, saffron -- large pinch, garlic -- crushed, olive oil

plain fat-free yogurt, water, lemon juice, tahini (sesame-seed paste), ground cumin, salt, garlic cloves, peeled, chickpeas (garbanzo beans), drained, whole-wheat bread, shredded bibb lettuce, thick) slices tomato, thick) slices red onion, thick) slices cucumber, alfalfa sprouts (4 oz)

onion, chopped, olive oil, garlic cloves, minced, garbanzo beans or chickpeas, rinsed and drained, tomato paste, minced fresh rosemary or 1 tsp dried rosemary, crushed, salt, pepper, baked pita chips