17729 hummus dip way Recipes
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hummus ( chickpeas ; garbanzo beans ; ceci beans ) and8 Morehummus ( chickpeas ; garbanzo beans ; ceci beans ), tahini (sesame paste), lemon juice, more or less to taste, salt, more or less to taste, garlic - more to taste, reserved liquid, cummin ( optional), chopped parsley (garnish ), olive oil10 min, 9 ingredients
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cream cheese, softened, lemon juice and7 Morecream cheese, softened, lemon juice, roasted garlic-flavored hummus, chopped tomato, bottled pepperoncini peppers, drained and chopped, pitted and halved kalamata olives (optional), crumbled feta cheese, unpeeled cucumber, finely chopped, chopped green onion15 min, 10 ingredients
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chickpeas, drained and rinsed and10 Morechickpeas, drained and rinsed, extra-virgin olive oil , or more as needed, plus more for garnish, lemon, juiced, roughly chopped fresh parsley leaves , plus more for garnish, garlic, peeled, salt, dark asian sesame oil, ground cumin, grinds black pepper, water, paprika, for garnish10 min, 11 ingredients
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Hummus and Flax Tortilla Sandwichhummus, canned garbanzo beans , rinsed well, water and13 Morehummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced16 ingredients
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Hummus and Marinated Veggie Sandwichhummus (ready-made from your favorite market s deli depar... and11 Morehummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts15 min, 12 ingredients
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Hummus Garden Wraphummus (store-bought is fine ), cucumber and5 Morehummus (store-bought is fine ), cucumber, loosely packed baby spinach, a few sprigs of fresh parsley, red onion, quartered cherry tomatoes, flour wrap , pita bread round or flat bread7 ingredients
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Low GI Layered Mediterranean Diphummus, tomato, diced, cucumber, diced and1 Morehummus, tomato, diced, cucumber, diced, feta cheese, crumbled20 min, 4 ingredients
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