Directions:
- In a food processor, blend everything together until it gets creamy and lump free, bout 2 minutes.
- Now add the 1 tsp olive oil on top and dont mix it in, let it stand on top of the hummus.
- Now pure it in he serving dish and serve with Arabic pita bread, fried chicken, french fries or any thing you like!
- ENJOY
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 941 Kcal (3940 kJ) | ||
| Calories from fat | 652.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.54g | 112% | |
|---|---|---|---|
| Sodium | 623.52mg | 26% | |
| Potassium | 376.61mg | 8% | |
| Total Carbs | 61.33g | 20% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 19.33g | 39% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 3.9mg | 22% | |
| Calcium | 202.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 278.65 Kcal (1167 kJ) | ||
| Calories from fat | 193.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.48g | 112% | |
|---|---|---|---|
| Sodium | 184.64mg | 26% | |
| Potassium | 111.52mg | 8% | |
| Total Carbs | 18.16g | 20% | |
| Sugars | 0.14g | 2% | |
| Dietary Fiber | 0.32g | 4% | |
| Protein | 5.72g | 39% | |
| Vitamin C | 1.8mg | 10% | |
| Iron | 1.1mg | 22% | |
| Calcium | 60mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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