45 houmous hommus hummous humus Recipes

chickpeas, plain low-fat yogurt, garlic cloves, lemon juice, paprika

chickpeas, slightly drained, garlic cloves, salt, tahini (pureed sesame), fresh lemon juice, olive oil, paprika

chickpeas, drained (aka garbanzo beans), garlic, minced (feel free to use 3 tbsp is you love garlic), ground cumin, organic sesame tahini, lemon juice, extra virgin olive oil, water, sea salt, freshly ground, paprika

canned chickpeas, drained (1lb, 454g), tahini (sesame seed paste), olive oil, garlic clove smashed, water, lemons juice, sumach, red pepper, salt, cumin powder

chickpeas, drained, garlic cloves, minced, olive oil, tahini (sesame paste), plain yogurt, fresh lemon juice, salt, more salt (to taste depends on your taste buds), pepper

chickpeas, olive oil, peanut butter, lemon juice, applesauce, garlic clove, salt

cannellini beans, rinsed and drained, fresh lemon juice, tahini, garlic cloves, ground cumin, tabasco sauce

garlic cloves, fresh ginger, grated, garbanzo beans , cooked (*drain but reserve the bean liquid*), smooth cashew butter, sesame oil, toasted sesame oil, seasoned rice vinegar, soy sauce, chili-garlic sauce (more for spicier version), freshly ground star anise, fresh cilantro, chopped (not dried ), scallion, chopped, whole star anise, sliced scallion

well cooked chickpeas, lemon juice, garlic clove, peeled, peeled lemon zest (no pith), hulled organic tahini, honey, extra virgin olive oil, cracked pepper, salt

aubergines , thickly sliced lengthways, vegetable oil, plus extra for brushing, bread, crusts removed, any type, hummus

garbanzos, garlic -or equiv from pre-minced jar type, tahini, extra virgin olive oil plus more for serving, juice of 3 lemons, salt (i put 1/3 tsp) to taste, water, paprika

pack of lentils (nevermind the type), garlic tooth, fresh ginger (optiona), chilly (opcional), spoon of thaine (cezame seads paste), lime juice, lemmon, olive oil , a good portion, salt

bread, eggs, bacon, cereal, turkey, cheddar cheese, havariti cheese, cashews, almonds, pecans, rice crackers, humus, pineapple, grapes, red onions, tomatoes, avocadoes, corn tortillas, lemons, limes, salad bags, red peppers, cilantro, ice cream, cookies, celery, blue cheese, oranges

chick peas, garlic, finely minced, fresh lemon juice, tahini, cumin, plain yogurt, ripe avocado

heated garbanzo beans or 2 cups cooked garbanzo beans, garlic, fresh lemon juice (you could use the squeeze lemon that is 100% lemon juice), tahini, cumin powder, salt, water, lightly toasted pine nuts (optional), paprika (optional), sliced tomato (optional), sliced cucumber (optional), chopped parsley (optional), carrot (optional), celery (optional), radish (optional)

chickpeas, lemon , zested and juiced, salt, black pepper, garlic granules, soft white cheese (like neufchatel, i used 1/2% fat)

california walnut, walnut oil, garlic cloves, quartered, chickpeas, drained and rinsed (**reserve** the garbanzo bean liquid), orange zest, orange juice, salt, pepper