1019 high Recipes

pinto beans , cooked until tender, onion, roughly chopped, carrot, roughly chopped, whole wheat breadcrumbs, peanut butter, egg, salt and pepper, canola oil

high quality albacore tuna, olive oil, tomato, seeded and diced, chopped parsley, chopped capers, chopped onions, red wine vinegar, sea salt, black pepper, freshly ground

yogurt, ground flax seed, chunky peanut butter (natural , no salt added), cocoa powder

sweet potatoes, baked, egg whites, ripe bananas, mashed, old-fashioned oatmeal, cinnamon, scoop vanilla protein powder (optional)

bamboo skewers, cucumber - peeled, seeded, and shredded, greek-style yogurt, garlic, minced, fresh dill, chopped, salt and freshly ground black pepper to taste, skinless, boneless chicken breasts , cut into 1/2-inch strips, fresh oregano, chopped, garlic, minced, lemon, juiced, extra-virgin olive oil, salt and freshly ground black pepper to taste, roma tomatoes, diced, cucumber - peeled, seeded, and diced, red onion , cut into thin 1-inch-long strips, extra-virgin olive oil, lemon, juiced, pita bread rounds, feta cheese , cut into 1/4-inch slices

chicken breast, chickpeas, classic romaine salad, miracle whip free, catalina free, seasoned salt

butter, softened, eggs, bananas, very ripe, sugar, flour, salt, baking soda, baking powder, cinnamon (optional)

high-gluten flour, all-purpose flour, yeast, sugar , plus, sugar, salt, ice water, eggs, butter, softened, brown sugar, ground cinnamon, pecans, toasted and chopped, butter, brown sugar, honey, cream, water

diced sweet papaya (very soft on outside), banana, nutritional yeast, powder, honey

shortening, brown sugar , tightly packed, egg, molasses, flour, baking soda, cinnamon, ground ginger, salt, granulated sugar

flour, shortening or 1 cup butter, brown sugar, eggs, brown sugar, baking soda, baking powder, cinnamon, allspice, nutmeg, sour milk

fast rise yeast, salt, soy flour (deffated), warm water, fat-free margarine or 1/8 cup olive oil, parsley or 1/4 tbsp caraway seeds or 1/4 tbsp poppy seeds or 1/4 tbsp coarse salt

sugar free fat free instant pudding mix, any flavor, cold nonfat milk, non-flavored soy protein isolate (i use now foods brand)

egg whites, baking powder, cinnamon, splenda sugar substitute, no-sugar-added jam

protein powder, almond meal, stevia, cocoa powder, dessicated coconut, tahini paste, water

bran flakes, raisins, milk, whole wheat flour, soy flour, toasted wheat germ, baking powder, ground nutmeg, salt, eggs, honey, light cooking oil (not olive oil, i like sunflour or safflower oil), dark molasses

egg whites, oats, low-fat cottage cheese, baking powder, frozen, warmed berries or sugar free syrup or, choc chips..w/e floats your tastebuds at the moment ., i like to throw in a few tbsp of flaxseed

canola oil, chopped onion (about 1 large), garlic cloves, minced, lean ground buffalo, new mexican chile powder, ground red pepper, water, diced peeled baking potato (about 8 oz), tomato paste, kosher salt, dried oregano, worcestershire sauce, dried rubbed sage, stone-ground cornmeal