Amount Per 1 Serving
Calories	206.13 Kcal (863 kJ)
Calories from fat	9.32 Kcal
		% Daily Value*
Total Fat	1.04g	2%
Sodium	17.65mg	1%
Potassium	478.76mg	10%
Total Carbs	45.17g	15%
Sugars	24.42g	98%
Dietary Fiber	9.26g	37%
Protein	9.32g	19%
Vitamin C	93.8mg	156%
Iron	0.6mg	3%
Calcium	36.1mg	4%

Amount Per 100 g
Calories	91.29 Kcal (382 kJ)
Calories from fat	4.13 Kcal
		% Daily Value*
Total Fat	0.46g	2%
Sodium	7.82mg	1%
Potassium	212.03mg	10%
Total Carbs	20.01g	15%
Sugars	10.81g	98%
Dietary Fiber	4.1g	37%
Protein	4.13g	19%
Vitamin C	41.6mg	156%
Iron	0.3mg	3%
Calcium	16mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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