High Seas Chicken Souvlaki Recipe

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High Seas Chicken Souvlaki
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Ingredients:

Directions:

  1. Soak the bamboo skewers in water for 30 to 40 minutes.
  2. Place shredded cucumber in a fine mesh sieve and press out excess liquid; allow to drain for 15 minutes.
  3. Combine yogurt, 2 cloves minced garlic, shredded cucumber, dill, salt, and pepper in a small bowl. Set aside in the refrigerator to chill.
  4. Place chicken in a bowl and add the oregano, 2 cloves minced garlic, lemon juice, 2 tablespoons olive oil, salt, and pepper in a large bowl; stir thoroughly and set aside in the refrigerator to chill for 20 minutes.
  5. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  6. Combine tomatoes, diced cucumber, onion, 2 tablespoons olive oil, salt, and pepper in a bowl. Toss to combine.
  7. Skewer the marinated chicken.
  8. Grill the chicken skewers, squeezing with juice from 1/2 a lemon while cooking, until browned and no longer pink inside, about 5 minutes on each side.
  9. Heat the pita bread on the grill until warmed through, 1 to 2 minutes on each side. Top each heated pita bread round with chicken from 1 skewer, 1 to 2 spoonfuls of yogurt sauce, and tomato salad. Top with feta cheese slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 782.73 Kcal (3277 kJ)
Calories from fat 229.9 Kcal
% Daily Value*
Total Fat 25.54g 39%
Cholesterol 95.21mg 32%
Sodium 1361.75mg 57%
Potassium 2440.84mg 52%
Total Carbs 92.22g 31%
Sugars 15.32g 61%
Dietary Fiber 11.15g 45%
Protein 50.25g 101%
Vitamin C 35.2mg 59%
Iron 7.4mg 41%
Calcium 336.2mg 34%
Amount Per 100 g
Calories 100.56 Kcal (421 kJ)
Calories from fat 29.54 Kcal
% Daily Value*
Total Fat 3.28g 39%
Cholesterol 12.23mg 32%
Sodium 174.96mg 57%
Potassium 313.6mg 52%
Total Carbs 11.85g 31%
Sugars 1.97g 61%
Dietary Fiber 1.43g 45%
Protein 6.46g 101%
Vitamin C 4.5mg 59%
Iron 0.9mg 41%
Calcium 43.2mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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