High Protein Yogurt Snack Recipe

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High Protein Yogurt Snack
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Ingredients:

Directions:

  1. Mix all ingredients together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.61 Kcal (1740 kJ)
Calories from fat 236.58 Kcal
% Daily Value*
Total Fat 26.29g 40%
Cholesterol 22.11mg 7%
Sodium 220.28mg 9%
Potassium 728.72mg 16%
Total Carbs 32.4g 11%
Sugars 20.63g 83%
Dietary Fiber 9.54g 38%
Protein 15.63g 31%
Vitamin C 2mg 3%
Vitamin A 0.2mg 5%
Iron 3mg 17%
Calcium 309.7mg 31%
Amount Per 100 g
Calories 180.31 Kcal (755 kJ)
Calories from fat 102.64 Kcal
% Daily Value*
Total Fat 11.4g 40%
Cholesterol 9.59mg 7%
Sodium 95.57mg 9%
Potassium 316.15mg 16%
Total Carbs 14.06g 11%
Sugars 8.95g 83%
Dietary Fiber 4.14g 38%
Protein 6.78g 31%
Vitamin C 0.9mg 3%
Vitamin A 0.1mg 5%
Iron 1.3mg 17%
Calcium 134.3mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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