14270 high protein muffins lsa Recipes

  • High Fiber High Protein Flax Muffins
    ground flax seeds and
    9 More
    ground flax seeds, vanilla whey protein powder or 3/4 cup soy protein powder, baking powder, cinnamon, salt, vanilla-flavored soymilk, eggs, vegetable oil, xylitol sweetener or 1/2 cup maple syrup, vanilla
    35 min, 10 ingredients
  • High-Fiber, High-Protein Breakfast Bars
    quick-cooking oats, wheat germ, ground flax seed and
    8 More
    quick-cooking oats, wheat germ, ground flax seed, vanilla-flavored hemp protein powder, ground cinnamon, salt, bananas, peanut butter (such as jif), honey, vanilla extract, natural peanut butter , or to taste
    45 min, 12 ingredients
  • High Protein Muffins
    soy flour, powdered milk, salt, baking powder and
    8 More
    soy flour, powdered milk, salt, baking powder, chopped dates or 1 cup raisins, chopped nuts, slightly beaten eggs or 3/4 cup egg beaters egg substitute, melted butter, grated orange , rind of, grated lemon rind, orange juice, honey
    55 min, 12 ingredients
  • High Protein Oatmeal Pancakes
    quaker quick oats, egg whites, fat cottage cheese and
    3 More
    quaker quick oats, egg whites, fat cottage cheese, scoop protein powder, cinnamon, vanilla extract
    6 ingredients
  • High Protein and Fiber Breakfast
    nonfat yogurt (i use dannon light n fit), skim milk and
    4 More
    nonfat yogurt (i use dannon light n fit), skim milk, oat bran, wheat germ, scoop protein powder (i use vanilla), peanut butter
    2 min, 6 ingredients
  • High Protein Pumpkin Cheesecake Bars
    egg whites, fat free cream cheese and
    6 More
    egg whites, fat free cream cheese, scoops vanilla whey protein powder, fat-free cottage cheese, pumpkin puree, vanilla extract
    40 min, 8 ingredients
  • High-Protein Blueberry Smoothie
    blueberries, skim milk, firm silken tofu and
    4 More
    blueberries, skim milk, firm silken tofu, nonfat protein powder, splenda sugar substitute, vanilla, ice cubes
    10 min, 7 ingredients
  • High Protein Breakfast Smoothie
    raspberries, blueberries and
    5 More
    raspberries, blueberries, scoop protein powder (this can be purchased from supermarkets, health stores and drug stores), yogurt (greek or probiotic are best), orange juice or 1/2 cup cranberry juice, pomegranate-acai juice, honey (preferably organic but anything works)
    10 min, 7 ingredients
  • High Protein Banana Oat Ricotta Muffins With LSA High Protein Banana Oat Ricotta Muffins With LSA
    bananas (mashed ), oats (coarsely ground ), lsa, egg white and
    4 More
    bananas (mashed ), oats (coarsely ground ), lsa, egg white, low-fat ricotta cheese or 1 cup cottage cheese, coconut oil, stevia, baking powder
    20 min, 8 ingredients
  • High Protein Health Fudge High Protein Health Fudge
    protein powder, almond meal, stevia, cocoa powder and
    3 More
    protein powder, almond meal, stevia, cocoa powder, dessicated coconut, tahini paste, water
    5 min, 7 ingredients
  • High Protein, Fat Free Lemon Scones High Protein, Fat Free Lemon Scones
    protein powder, whole wheat flour, poppy seed, lemon zest and
    6 More
    protein powder, whole wheat flour, poppy seed, lemon zest, plain fat-free yogurt (lemon merengue parfait by yoplaid source), baking powder, baking soda, pasteurized liquid egg-whites, drop lemon oil
    25 min, 10 ingredients
  • High Protein Apple Spice Muffins With Oat Flour and Whey Protein High Protein Apple Spice Muffins With Oat Flour and Whey Protein
    oat flour, vanilla whey protein (about 1 cup) and
    8 More
    oat flour, vanilla whey protein (about 1 cup), baking powder, apple pie spice, grated orange rind, eggs or 8 egg whites, unsweetened applesauce, canola oil, agave nectar, vanilla
    35 min, 10 ingredients
  • High-Protein Vegetable Bake High-Protein Vegetable Bake
    broccoli, cut into small pieces, kale, shredded and
    11 More
    broccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal
    55 min, 13 ingredients
  • High Protein Muffins - Oatmeal, Nuts, Chopped Fruit, and Chocolate High Protein Muffins - Oatmeal, Nuts, Chopped Fruit, and Chocolate
    oats, liquid egg whites and
    10 More
    oats, liquid egg whites, scoop pro performance 100% whey protein vanilla, splenda brown sugar, ground flax seeds, wheat bran, semi sweet chocolate chips, chopped walnuts (or seeds), chopped dried apricots, craisins, baking powder, salt
    12 ingredients
  • Whole Foods Granola Muffins Whole Foods Granola Muffins
    high-protein granola cereal, unbleached all-purpose flour and
    8 More
    high-protein granola cereal, unbleached all-purpose flour, whole wheat flour, baking powder, baking soda, applesauce, skim milk, brown sugar, vegetable oil, eggs
    35 min, 10 ingredients
  • High-Protein Instant Breakfast Mix High-Protein Instant Breakfast Mix
    instant sugar free pudding (recommended chocolate, or but... and
    4 More
    instant sugar free pudding (recommended chocolate, or butterscotch, vanilla, etc. pudding of choice, this is 1 large box or tw), splenda sugar substitute, scoops protein powder (recommended chocolate powder), scoops vanilla protein powder, instant nonfat dry milk powder
    15 min, 5 ingredients
  • High Protein Egg White Blueberry Casserole High Protein Egg White Blueberry Casserole
    egg whites, sugar, low-fat milk, vanilla extract and
    5 More
    egg whites, sugar, low-fat milk, vanilla extract, high-fiber bread , cut into cubes, blueberries, butter, melted, sugar, cinnamon
    55 min, 9 ingredients
  • High Protein Shake High Protein Shake
    scoop whey protein, reduced fat milk
    2 ingredients




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