Amount Per 1 Serving
Calories	143.38 Kcal (600 kJ)
Calories from fat	70.17 Kcal
		% Daily Value*
Total Fat	7.8g	12%
Cholesterol	37.35mg	12%
Sodium	128.65mg	5%
Potassium	308.53mg	7%
Total Carbs	15.22g	5%
Sugars	12.44g	50%
Dietary Fiber	1.62g	6%
Protein	5.2g	10%
Vitamin C	7.3mg	12%
Iron	0.9mg	5%
Calcium	83.3mg	8%

Amount Per 100 g
Calories	285.64 Kcal (1196 kJ)
Calories from fat	139.8 Kcal
		% Daily Value*
Total Fat	15.53g	12%
Cholesterol	74.41mg	12%
Sodium	256.29mg	5%
Potassium	614.66mg	7%
Total Carbs	30.33g	5%
Sugars	24.78g	50%
Dietary Fiber	3.22g	6%
Protein	10.36g	10%
Vitamin C	14.6mg	12%
Iron	1.8mg	5%
Calcium	165.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
good source of fiber

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