High Protein Pumpkin Cheesecake Bars Recipe

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High Protein Pumpkin Cheesecake Bars
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a blender, combine all ingredients and mix well.
  3. Spray 8 mini-loaf tins with non-stick spray, and distribute batter evenly.
  4. Bake for about 25-30 minutes.
  5. When the bars are done, flip them out of the pan onto a sheet of foil, chill and store in the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.18 Kcal (198 kJ)
Calories from fat 1.59 Kcal
% Daily Value*
Total Fat 0.18g 0%
Cholesterol 2.13mg 1%
Sodium 240.16mg 10%
Potassium 118.49mg 3%
Total Carbs 3.05g 1%
Sugars 2.22g 9%
Protein 7.29g 15%
Vitamin C 0.3mg 0%
Calcium 90.3mg 9%
Amount Per 100 g
Calories 55.09 Kcal (231 kJ)
Calories from fat 1.86 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 2.48mg 1%
Sodium 280.42mg 10%
Potassium 138.35mg 3%
Total Carbs 3.56g 1%
Sugars 2.59g 9%
Protein 8.51g 15%
Vitamin C 0.3mg 0%
Calcium 105.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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