272534 high fiber muffins with coconut oil Recipes

coconut oil, sugar, brown sugar , firmly packed, turbinado sugar, eggs, pure vanilla extract, all purpose flour, coconut flour, baking powder, baking soda, salt, banana (overripe) mashed, coconut milk, pecans, flaked coconut

coconut oil, melted, flour (i use at least 1/2 whole wheat), arrowroot (aka powder or starch), sea salt, baking powder, baking soda, coconut dessert tofu (i get them in a package that is 2 x 150g), organic sugar, vanilla soymilk (or other vegan milk), unsweetened dried shredded coconut, sugar

coconut oil, chopped onions, garlic, minced, vegetable broth, curry powder, salt, ground coriander, crushed red pepper flakes, pure pumpkin, light coconut milk

coconut milk (or two portions homemade see my recipe), protein powder (from goat s milk preferably), virgin coconut oil, flax seed (ground ), pure vanilla extract, almond extract, stevia powder (or your preferred sweetener), ice cubes

coconut flour, baking soda (heaping), cinnamon (heaping), salt, eggs, coconut oil, melted, vanilla, bananas, mashed (over ripe , almost black is best), honey, pecans

whole wheat flour, baking soda, salt, egg, agave nectar, coconut oil (warm it up to liquify it), sour cream, vanilla extract, bananas, mashed, walnuts, chopped (in mix ), walnuts, chopped (for topping )

ground flax seeds, vanilla whey protein powder or 3/4 cup soy protein powder, baking powder, cinnamon, salt, vanilla-flavored soymilk, eggs, vegetable oil, xylitol sweetener or 1/2 cup maple syrup, vanilla

light coconut milk (1 can), green curry paste (use red if preferred ), curry powder, fresh ginger, minced, fresh garlic, minced, ground red pepper (optional), salt, black pepper, boneless skinless chicken breast half, fat removed, cut into small pieces, creamy peanut butter, red bell pepper , roasted and sliced, sliced water chestnuts, drained, onion, chopped, chopped green onion (white part only ), cilantro, washed and chopped, fettuccine , look for high-fiber, lime

coconut oil (melted ), egg whites, cherries (halved and pitted ), almond meal, icing sugar, spelt flour, linseed sunflower seeds and almond mix (linseed or sunflower or almond), desiccated coconut

coconut flour, baking soda, sea salt, eggs, coconut oil, melted and cooled, yacon syrup (or other sweetener if not following candida diet), vanilla extract (use alcohol-free), butter (softened ), vanilla extract (use alcohol-free), yacon syrup (or powdered yacon if you can find it)

egg yolks, lemon juice, dijon mustard, paprika, salt, olive oil, coconut oil

almond meal, linseed sunflower seeds and almond mix, icing sugar, wheat germ or 1/4 cup oat flour, coconut oil, egg whites, vanilla essence, almond extract, salt, glace cherries (optional)

virgin coconut oil, yogurt cheese or 1 cup organic cream cheese, brown sugar, bananas, flour, baking soda, baking powder, salt

oat bran, water, fat free muffin mix, baking powder, cinnamon, prunes, pears, pecans

all-bran cereal, water, baking powder, fat-free orange cranberry muffin mix

flour, oat bran, brown sugar, baking powder, ground cinnamon, baking soda, allspice, mashed bananas, skim milk, egg substitute, cooking oil, vanilla

natural bran, cracked wheat, milk, vegetable oil, crushed pineapple, whole wheat flour, wheat germ (or flax), baking soda, baking powder, cinnamon, nutmeg, eggs, molasses, brown sugar, vanilla, raisins (or dates or dried apricots), sunflower seeds (or nuts)