10451 high fiber energy bars Recipes
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mashed ripe banana, brown sugar, honey, vegetable oil and7 Moremashed ripe banana, brown sugar, honey, vegetable oil, vanilla extract, egg, all-purpose flour, multigrain hot cereal (quaker recommended) or 1 1/4 cups quick-cooking oats (quaker recommended), chopped pecans, salt40 min, 11 ingredients
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toasted buckwheat kernels (kasha), water and20 Moretoasted buckwheat kernels (kasha), water, puffed millet cereal, chopped pecans, chopped walnuts, raw sunflower seeds, hemp seeds, whole flax seeds, black sesame seeds, poppy seeds, ground flaxseed, chocolate chips, currants, dried blueberries, gogi berries, dried cherries, dried cranberries, cacao nibs, dark agave nectar, dark corn syrup, tahini, fresh-grated ginger22 ingredients
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Starbucks Power/Energy Bar
oats, peanut butter, corn syrup, vegetable oil and7 Moreoats, peanut butter, corn syrup, vegetable oil, brown sugar, vanilla, puffed rice cereal (not rice krispies), sesame seeds, sunflower seeds, flaked coconut, raisins1 hour 15 min, 11 ingredients -
Vibrant Life Energy Bars
roasted peanuts, almonds, raisins, dried cranberries and9 Moreroasted peanuts, almonds, raisins, dried cranberries, dried apricot, sunflower seeds (raw preferred but can use roasted), oats (quick or old fashioned), puffed rice cereal (like rice crispies), smooth peanut butter, honey, pure maple syrup (or agave syrup or brown rice syrup), vital wheat gluten, vanilla15 min, 13 ingredients -
Multi-grain Energy Bars
uncooked 12-grain cereal (7-grain cereal may also be used) and13 Moreuncooked 12-grain cereal (7-grain cereal may also be used), raisins, coarsely chopped almonds, unsalted pumpkin seeds, all-purpose flour, whole wheat flour, ground cinnamon, baking soda, salt, cooking oil, brown sugar, egg, unsweetened applesauce, vanilla30 min, 14 ingredients -
Fruit & Nut Energy Bars
oats (rolled or quick cooking ), dried cranberries and11 Moreoats (rolled or quick cooking ), dried cranberries, dried plum, dried apricot, chocolate chip, flax seed meal, cinnamon, light brown sugar, salted butter, honey, eggs, vanilla, water33 min, 13 ingredients -
Trail Mix Energy Bars
whole wheat flour, wheat bran, oats, artificial sweetener and7 Morewhole wheat flour, wheat bran, oats, artificial sweetener, baking powder, salt, egg (or equivalent), soymilk, margarine, honey, trail mix20 min, 11 ingredients -
Judi's Energy Bars
french vanilla shake powder, ground flax seeds, oatmeal and5 Morefrench vanilla shake powder, ground flax seeds, oatmeal, coconut, raisins, grape-nuts cereal, honey, peanut butter2 min, 8 ingredients -
Fruit & Nut Energy Bars
walnut pieces, almonds, toasted sesame seeds and10 Morewalnut pieces, almonds, toasted sesame seeds, roasted sunflower seeds, seven-grain cereal, cashews, raisins, dried cranberries, shredded coconut, molasses, brown sugar, quick oats (dry ), cinnamon45 min, 13 ingredients -
Easy, Tasty Energy Bars
puffed whole grain cereal (see directions ) and6 Morepuffed whole grain cereal (see directions ), nuts (see note below ), dried fruit, honey (or agave syrup), rice syrup , brown rice is preferable, creamy peanut butter (any nut butter will work), chocolate chip20 min, 7 ingredients -
Healthy Peanut Energy Bars
dry roasted peanuts and13 Moredry roasted peanuts, natural almonds (chopped ) or 1/2 cup sunflower seeds, raisins or 1 cup other dried fruit, oats, crispy brown rice cereal, puffed wheat cereal, scoop vanilla protein powder, cinnamon, toasted wheat germ, natural-style chunky peanut butter, almond butter, splenda brown sugar blend, agave nectar, vanilla extract10 min, 14 ingredients -
Pepita Protein Energy Bars
pepitas, almonds, besan flour, wheat germ, cinnamon and4 Morepepitas, almonds, besan flour, wheat germ, cinnamon, mixed spice, molasses, honey, dried cranberries40 min, 9 ingredients -
Tuck Box Energy Bar
butter, golden syrup, peanut butter, dried apricots, diced and7 Morebutter, golden syrup, peanut butter, dried apricots, diced, oats, rice , crispies, brown sugar, dried cherries, coconut, sunflower seeds, ground cinnamon35 min, 11 ingredients -
Whole Wheat Energy Bars
splenda sugar substitute, water, craisins, dates, butter and6 Moresplenda sugar substitute, water, craisins, dates, butter, brown sugar, baking soda, salt, rolled oats, whole wheat flour, water1 hour , 11 ingredients
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