Directions:
- Combine the first 6 ingredients in a large pot. Stir frequently while mixture melts over a medium heat setting. When everything appears well blended and creamy, turn off heat. Add vanilla and stir well.
- Add remaining ingredients. Stir, with a large wooden spoon, until all the add-ins are coated with the peanut butter mixture.
- Transfer mixture onto a large jelly roll pan. (I sometimes spray pan with Pam or line with parchment paper.) Spread evenly and cool before cutting. (I sometimes run a rolling pin over the surface to ensure a uniform thickness.).
- * Pea Butter may be substituted for peanut butter, in the case of a peanut allergy.
- ** Honey may be substituted for corn syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1339.29 Kcal (5607 kJ) | ||
| Calories from fat | 486.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.05g | 83% | |
|---|---|---|---|
| Sodium | 166.6mg | 7% | |
| Potassium | 1096.57mg | 23% | |
| Total Carbs | 201.53g | 67% | |
| Sugars | 122.61g | 490% | |
| Dietary Fiber | 14.7g | 59% | |
| Protein | 31.23g | 62% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 12.5mg | 70% | |
| Calcium | 304.5mg | 30% | |
| Amount Per 100 g | |||
| Calories | 412.31 Kcal (1726 kJ) | ||
| Calories from fat | 149.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.64g | 83% | |
|---|---|---|---|
| Sodium | 51.29mg | 7% | |
| Potassium | 337.59mg | 23% | |
| Total Carbs | 62.04g | 67% | |
| Sugars | 37.75g | 490% | |
| Dietary Fiber | 4.52g | 59% | |
| Protein | 9.61g | 62% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 3.9mg | 70% | |
| Calcium | 93.8mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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