Directions:
- Place honey and peanut butter in glass bowl and microwave until melted.
- Place all other ingredients in a separate bowl.
- Mix together well.
- Pour melted mixture into dry ingredients and mix well.
- Put into 9 x 13 pan.
- Cut into 24 bars.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 512.94 Kcal (2148 kJ) | ||
| Calories from fat | 161.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.99g | 28% | |
|---|---|---|---|
| Cholesterol | 1.36mg | 0% | |
| Sodium | 311.45mg | 13% | |
| Potassium | 504.68mg | 11% | |
| Total Carbs | 81.66g | 27% | |
| Sugars | 36.63g | 147% | |
| Dietary Fiber | 9.59g | 38% | |
| Protein | 13.14g | 26% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 6.5mg | 36% | |
| Calcium | 97.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 334.1 Kcal (1399 kJ) | ||
| Calories from fat | 105.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.72g | 28% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 0% | |
| Sodium | 202.86mg | 13% | |
| Potassium | 328.72mg | 11% | |
| Total Carbs | 53.19g | 27% | |
| Sugars | 23.86g | 147% | |
| Dietary Fiber | 6.25g | 38% | |
| Protein | 8.56g | 26% | |
| Vitamin C | 0.8mg | 2% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 4.2mg | 36% | |
| Calcium | 63.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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