170321 herbed tuna black bean relish Recipes

  • Tuna & Black Bean Wrap
    tuna in water, black beans, drained, prepared salsa and
    6 More
    tuna in water, black beans, drained, prepared salsa, shredded cheddar cheese (or a combination of both) or 1/2 cup mozzarella cheese (or a combination of both), diced green onion, fresh cilantro, diced green cabbage or 3/4 cup red cabbage, seasoning salt, low-carb whole wheat tortillas
    5 min, 9 ingredients
  • Black Bean Relish
    black beans, drained, red pepper, cut into 1/4 inch dice and
    9 More
    black beans, drained, red pepper, cut into 1/4 inch dice, onion, cut into 1/4 inch dice, jalapeno pepper, seeded and finely diced, key lime juice, loosely packed cilantro leaf, coarsely chopped, frozen corn , defrosted, cumin, cayenne pepper, chili pepper, salt & pepper
    10 min, 11 ingredients
  • Black Bean Relish
    olive oil, red onion, diced, jalapenos, chopped and
    8 More
    olive oil, red onion, diced, jalapenos, chopped, chopped garlic, red bell peppers , roasted,peeled,seeded and diced, balsamic vinegar, chopped fresh cilantro, chopped fresh parsley, ground cumin, salt (kosher is best), cooked black beans, drained
    20 min, 11 ingredients
  • Black Bean and Tuna Dip
    black beans, rinsed and drained, dried onion, minced and
    10 More
    black beans, rinsed and drained, dried onion, minced, white vinegar, lime juice, sesame seeds, toasted, green onions, sliced, garlic powder, cilantro, chopped, cream cheese, softened, tuna , packed in water (drained), mayonnaise (or more to taste), cracker , for serving
    15 min, 12 ingredients
  • Black Bean Patties With Corn Relish and Avocado Cream
    black beans, drained, rinsed and divided and
    21 More
    black beans, drained, rinsed and divided, roasted red peppers, divided (how -to recipes on food.com), eggs, oregano, cumin, chipotle chile in adobo, onion, finely diced, cornmeal (plus more , as needed) or 1/2-2/3 cup panko breadcrumbs (plus more, as needed), salt and pepper, canola oil or vegetable oil, canola oil, corn kernels, garlic clove, minced, jalapeno, seeded and minced, tomato, seeded and diced, lime , juice of, minced fresh cilantro, salt and pepper, to taste, avocado, pitted and coarsely chopped, greek yogurt or 1/2 cup light sour cream, lime , juice of, salt and pepper, to taste
    1 hour 30 min, 22 ingredients
  • Black Bean Chicken
    black bean sauce or 1/3 cup chinese fermented black beans and
    15 More
    black bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt
    25 min, 16 ingredients
  • Black Bean Amanatto (Candied Black Beans)
    black beans , high-quality small black turtle beans and
    6 More
    black beans , high-quality small black turtle beans, water , to soak and cook beans, baking soda, water, granulated sugar, salt, superfine sugar
    2 hour , 7 ingredients
  • Black Bean-Orzo Salad
    black beans, rinsed and drained or 4 cups freshly cooked ... and
    11 More
    black beans, rinsed and drained or 4 cups freshly cooked black beans, ripe olives, sliced, drained, tomatoes, seeded & chopped, green onion, chopped, fresh cilantro, chopped, olive oil , or vegetable oil, lime juice, cumin, ground, pepper, salt, pasta, cooked , orzo, fresh spinach
    12 ingredients
  • Black Bean Burger
    black beans, onion, quartered and
    7 More
    black beans, onion, quartered, rolled oats, preferably not instant, chili powder, cumin, salt (or to taste), black pepper, egg, liquid (from cooked beans or stock, you probably won tsp need this)
    50 min, 9 ingredients
  • Black Bean Dip
    black beans (drained ), goya black bean soup and
    7 More
    black beans (drained ), goya black bean soup, goya pimientos (chopped ), scallions (chopped ), lime (squeezed ), sugar, cumin, oregano, salt and pepper
    10 min, 9 ingredients
  • Herbed Tuna Steak with Black Bean Confetti Relish Herbed Tuna Steak with Black Bean Confetti Relish
    minced shallots, lemon juice, coarsely ground black pepper and
    5 More
    minced shallots, lemon juice, coarsely ground black pepper, dried tarragon, dried oregano, tuna steak (about 3/4 inch thick ), black bean confetti relish
    8 ingredients
  • Charred Chayote Soup with Spicy Shrimp and Black Bean Relish (Emeril Lagasse) Charred Chayote Soup with Spicy Shrimp and Black Bean Relish (Emeril Lagasse)
    chayote squash , about 2 1/2 lb, salt, vegetable oil and
    12 More
    chayote squash , about 2 1/2 lb, salt, vegetable oil, unsalted butter, diced yellow onions, minced garlic, ground cumin, freshly ground black pepper, chicken stock, shrimp, peeled and deveined, southwest seanoning , recipe follows, adobo sauce from canned chipotles in adobo sauce, chopped fresh cilantro leaves, black bean relish , recipe follows, sour cream, for garnish
    1 hour 35 min, 15 ingredients
  • Margarita Grilled Tuna & Black Bean Salad Tortilla Bowls Margarita Grilled Tuna & Black Bean Salad Tortilla Bowls
    tuna steaks and
    24 More
    tuna steaks, margarita mix with tequila (minus 1 tbsp for the beans), salt, pepper, flour tortillas (i use the smaller ones, or just buy the premade tortilla bowls), onion, cut in quarters and thin sliced, head iceberg lettuce, shredded, monterey jack pepper cheese (or your favorite brand shredded ), black olives, sliced, avocados, sliced, black beans (rinsed and drained ), onion, chopped fine, garlic, minced (more or less to taste), salsa, chipoltes in adobo sauce, diced fine, lime, juiced, margarita mix, cumin, olive oil, salt, pepper, sour cream, chipotle chile in adobo, minced, lime, juiced, fresh cilantro, minced fine
    2 hour 30 min, 25 ingredients
  • Tuna and Black Bean Salad Wraps Tuna and Black Bean Salad Wraps
    black beans, drained, tuna in olive oil, drained and
    9 More
    black beans, drained, tuna in olive oil, drained, fresh tomato, peeled, seeded and chopped, chopped red onion, minced serrano pepper, extra virgin olive oil, fresh lime juice, chopped parsley, chopped cilantro, salt and pepper, to taste, butter lettuce leaves
    20 min, 11 ingredients
  • Black Bean and Corn Tuna Salad Black Bean and Corn Tuna Salad
    black beans, corn, tuna in water, mayonnaise
    10 min, 5 ingredients
  • Black Bean  Tuna Salad Black Bean Tuna Salad
    tuna, drained, black beans, drained, not rinsed and
    6 More
    tuna, drained, black beans, drained, not rinsed, tomato, chopped in 1/16 or 1/8, how big do you like your slices, some tofu (at your discrection), heavy cream, mixed salad greens, chili oil dressing (optional)
    8 ingredients
  • Cranberry-Black Bean Relish Cranberry-Black Bean Relish
    canned black beans, rinsed and drained and
    6 More
    canned black beans, rinsed and drained, dried cranberries, chopped, chopped fresh cilantro, olive oil, lime juice, honey, salt to taste
    7 ingredients
  • Spicy Corn and Black Bean Relish Spicy Corn and Black Bean Relish
    fresh or frozen corn, cooked and
    10 More
    fresh or frozen corn, cooked, black beans, rinsed and drained, chopped seeded anaheim chili peppers, chopped seeded jalapeno peppers, vinegar, vegetable oil, dijon mustard, chili powder, ground cumin, salt, pepper
    10 min, 11 ingredients




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