80193 herbed bean tuna dip Recipes

white beans, garlic clove, fresh cilantro, lime , juice of, ground cumin, scallion, olive oil, salt and pepper

poblano chiles, seeded, deveined and chopped, canned black beans, rinsed and drained, fresh cilantro leaves, salt, scallion, chopped, chopped tomato, fresh lime juice

black beans, minced white onion, shredded montery jack cheese, cheddar cheese, chopped jalepeno chiles to taste, jalepeno juice (from the jar), ground cumin, sour cream, green onion chopped

tomatillos, husked and rinsed, coarsely chopped cilantro, lime zest, kosher salt, divided, pepper, divided, garlic clove, minced, reduced-sodium black beans, rinsed and drained, reduced-sodium chicken or vegetable broth, chopped canned chipotle chile, chopped drained roasted red peppers, plain whole-milk greek yogurt

black beans, rinsed and drained, dried onion, minced, white vinegar, lime juice, sesame seeds, toasted, green onions, sliced, garlic powder, cilantro, chopped, cream cheese, softened, tuna , packed in water (drained), mayonnaise (or more to taste), cracker , for serving

lemon juice, lemon rind, sliced celery, sliced scallions, chunk light tuna in water, navy beans, pinto beans, great northern beans, extra virgin olive oil

green beans, trimmed and halved, red onion, lemon, juiced, red chile, seeded and finely diced, butter beans or 1 (400 g) can cannellini beans, tomato, cored and chopped, tuna in olive oil, fresh parsley, boston lettuce, brown bread, hard-boiled eggs, quartered, butter, salt & freshly ground black pepper

black beans, drained & rinsed, prepared black olive tapenade, ricotta salata, crumbled, extra virgin olive oil, garlic cloves, minced, black pepper, freshly ground

black beans, sour cream, pesto sauce (homemade is best ), garlic cloves, olive oil, salt, paprika, lemon juice

black beans, drained, salsa, any flavor and heat level you like, cilantro, 1 fresh handful, garlic clove, paper removed

cooked black beans, chopped garlic, toasted cumin seed, ground, cilantro leaves, sour cream, jalapeno, chopped, salt and freshly ground black pepper

olive oil, diced spanish chorizo, diced onions, jalapeno peppers, garlic, red pepper, cumin, chicken broth, black beans, chopped tomato, grated jack cheese, sliced green onions

black beans rinsed, drained, & mashed, canned whole kernel corn drained, salsa, water, chili powder, sharp cheddar or pepper jack cheese, canned green chiles drained

black beans drained, corn drained, salsa, water, chili powder, sharp cheddar cheese, green chilies drained

black beans, frozen corn, green onions, cilantro, lime juice, balsamic vinegar, cumin

tuna steaks (about 150 g/5 oz each), olive oil, shallots, chopped, garlic clove, chopped, any red wine, mixed fresh herbs (see above), salt and pepper, dried white kidney beans, onion, peeled and stuck with a clove, a bouquet garni made with parsley stems, a bay leaf, and generous amounts of thyme, olive oil, onion, chopped, garlic cloves, chopped, salt and pepper

nonfat cream cheese, at room temperature, nonfat sour cream, garlic minced, teas salt, teas cracked pepper, green onions, white and green parts chopped, hickory smoked tuna (starkist foil pack is good), crackers or crudites for dipping

tuna steaks (lightly grilled or broiled , it should remain a bit pink) or 1 (6 oz) can italian canned tuna (drained and flaked), red potatoes, trimmed fresh green beans, black olives, capers or 2 tbsp green olives, head butter lettuce, separated into leaves and washed, head garlic, top third cut off , remove papery skin, shallots , papery skin removed, extra virgin olive oil, lemon juice, white wine vinegar, dijon mustard, fresh thyme, salt and pepper