130970 hearty black chowder crock Recipes

onion, diced, black beans , do not rinse, drain, diced tomatoes, frozen corn, fat-free refried beans (the hot ones if you like spicy ), fat free chicken broth (or vegetable broth for vegetarian s), taco seasoning, cayenne pepper, fresh cilantro, chopped (optional), nonfat sour cream (optional)

black-eyed peas, rinsed and drained, cooked ham, diced, tomatoes, seeded and diced, chopped green onion, carrot, chopped, olive oil, red wine vinegar, dijon mustard, lemon juice, garlic, minced, dried basil, soy sauce, dried oregano, sugar, worcestershire sauce, salt and pepper, hot pepper sauce

black-eyed peas, rinsed and drained, fully cooked ham, diced, tomatoes, seeded and diced, chopped green onions, carrot, chopped, olive oil, cider or red wine vinegar, dijon mustard, lemon juice, garlic cloves, minced, minced fresh basil or 1 tsp dried basil, soy sauce, dried oregano, sugar, worcestershire sauce, salt, pepper, hot pepper sauce

bacon, all-purpose flour, onions, chopped, stalks celery, chopped, sesame oil, carrots, chopped, garlic, minced, water, white beans, drained, black beans, undrained, ground cayenne pepper, ground black pepper, salt to taste

olive oil, onion, chopped, garlic, minced, crumbled oregano, dried thyme, ground cumin, cayenne, cooked drained black beans, chicken broth, chopped fresh cilantro (parsley ok)

bulk pork sausage, ground turkey or beef, onion, chopped, water, black-eyed peas, rinsed and drained, diced tomatoes, undrained, diced tomatoes and green chilies, undrained, chopped green chilies, beef bouillon cubes, molasses, worcestershire sauce, garlic salt, salt, pepper, ground cumin

fresh corn (about 12 ears ), onion, chopped, potatoes, diced, red bell pepper, chopped, fresh green beans , cut into 1 inch pieces, carrot, sliced, celery, chopped, chili pepper, chopped, vegetable broth, water, dried rosemary, dried thyme, fresh ground black pepper, dried basil, cayenne pepper , to taste

potatoes, cubed small, evaporated milk, fat-free chicken broth, cream-style corn, celery, chopped, onion, chopped, frozen mediterranean blend mixed vegetables (includes carrots, cauliflower, zucchini, italian green beans & red peppers), cream cheese (half of an 8 oz. package), bumble bee prime filet gourmet salmon, boneless, skinless (including liquid), sea salt, garlic, crushed red pepper flakes , if desired, black pepper , if desired

potatoes, peeled and sliced, carrots, peeled and diced, celery ribs, diced, water, onion, chopped, butter, flour, salt, black pepper, milk

onion, finely chopped, jalapeno pepper, cored , sedded and minced, garlic clove, minced, chili powder, salt (to taste), black pepper, ground cumin, oregano, hominy, rinsed and drained, pinto beans, rinsed and drained (i use kidney), boneless skinless chicken thighs , cut into 1-inch pieces, chicken broth, flour (optional)

ground turkey, diced onion, black beans, chili hot beans, crushed tomatoes, diced tomatoes (drain and reserve juice), chili powder, coarse salt, ground black pepper, garlic powder, onion powder, paprika, ground cumin, crushed red pepper flakes, cornstarch

smoked sausage , cut across into half-inch rounds, low sodium chicken broth, simply potatoes diced potatoes with onion, black beans, rinsed, drained, baby spinach

dried black beans, canola oil or 3 tbsp butter, garlic powder, cumin, salt & pepper, diced tomatoes in italian seasoning, green beans, white pearl onions, quinoa

low-sodium chicken broth, water, onion, chopped, smoked ham hock, bay leaf, pepper, whole jalapeno peppers (optional), dried black-eyed peas, salt

dried black-eyed peas, water, onion, chopped, pepper, salt, ham steak, cut into 1/2-inch cubes , or 1 ham hock, whole jalapeno peppers (optional)

dried black beans, ground beef, boneless skinless chicken breast halves, cubed, chopped onion, water, tomato sauce, diced tomatoes, undrained, chili powder, salt, ground cumin, garlic powder, pepper, shredded cheddar cheese and thinly sliced green onions, optional

carrots, halved and thinly sliced, celery ribs, thinly sliced, onion, chopped, garlic cloves, minced, black beans, rinsed and drained, chicken or vegetable broth, crushed tomatoes, dried basil, dried oregano, ground cumin, chili powder, hot pepper sauce, hot cooked rice

cooked bulk pork sausage (1/2 lb uncooked ), black-eyed peas, rinsed and drained, diced tomatoes, undrained, chopped green pepper, chopped onion, garlic cloves, minced, salt, dried oregano, dried rosemary, crushed, pepper, shredded cheddar cheese