184 hearts palm heart salad Recipes

fresh spinach, rinsed and dried, hearts of palm, drained and chopped, tomatoes, avocados - peeled, pitted and diced, fresh mushrooms, sliced, sliced almonds, canola oil, white vinegar, ketchup, garlic, chopped, sugar, salt, dry mustard powder, paprika

hearts of palm, chopped red bell pepper, chopped yellow bell pepper, chopped parsley, fresh lemon juice, dijon mustard, low sodium chicken broth (remove fat ), olive oil, ground pepper, very small amount salt (optional), lettuce leaf

garlic clove, fresh coriander , aka cilantro, lime , juice of, whole grain mustard, sugar, extra virgin olive oil, salt & freshly ground black pepper, hearts of palm, drained and sliced crosswise, ripe mangoes, ripe avocados (or 1 large), cucumber, ripe tomatoes, red onion

chickpeas, rinsed and drained (aka garbanzo beans), hearts of palm, drained, and sliced into small pieces, tomatoes, seeded and diced, red onion, diced, fresh parsley, chopped, olive oil, red wine vinegar, salt and pepper

hearts of palm, lettuce leaf, lime , juice of, fresh, salt, fresh ground black pepper, vine ripened tomato, chopped (optional), red bell peppers, chopped (optional) or 1 yellow bell pepper (optional), mayonnaise (posted separately) (optional)

mixed baby lettuces, hearts of palm, drained, each cut into 1/2-inch-thick rounds, red bell pepper , halved lengthwise, thinly sliced crosswise, tomatoes, halved, canned pickled beets, halved, crumbled blue cheese (about 3 oz), green onions, chopped, bottled balsamic dressing

hearts of palm, thinly sliced, tomato, thinly sliced, avocado, quartered and thinly sliced, extra virgin olive oil, fresh orange juice, fresh lime juice, salt and pepper

canned chick-peas, drained, coarsely chopped tomato, hearts of palm , cut into 1 inch pieces, pitted black olives, halved, chopped scallion, chopped parsley, olive oil, fresh lemon juice, garlic clove, minced, dried oregano, pepper

vinaigrette, red wine vinegar, roasted walnut oil, dijon mustard, freshly ground pepper , or to taste, roasted garlic, salad, heart of palm, rinsed and chopped, spinach leaves, washed and spun dry, cucumber, peeled if desired, and chopped, kalamata olives, pitted and chopped, whole pickled beets , julienned

ear of corn, husked, tomatoes, cored, halved and thinly sliced, chopped flat leaf parsley leaves, hearts of palm, drained, rinsed, and sliced into 1/2-inch rounds, extra virgin olive oil to taste, salt and freshly ground pepper, leaves of radicchio , for serving, lime wedges for serving

mandarin oranges in light syrup, undrained, extra-virgin olive oil, white wine vinegar, salt, ground coriander seeds, ground red pepper, romaine lettuce (about 3 heads), torn, black beans, rinsed and drained, hearts of palm, drained

black beans, rinsed, drained, frozen corn, thawed, drained, hearts of palm, drained, cut into 1/4-inch-thick rounds, tomatoes, seeded, diced, red onion, minced, chopped fresh cilantro, olive oil, fresh lime juice, ground coriander

hearts of palm, drained (2 - 14 oz. cans), canola oil or olive oil, salt, fresh ground black pepper, kosher salt, fresh ground black pepper, unsweetened coconut milk, habanero sauce, plus more for drizzling, limes, juiced, honey, chopped fresh cilantro leaves , plus more for garnish, red onion, thinly sliced, lump crabmeat , picked over, mango, peeled, pitted, and diced, arugula, washed & dried, mesclun, washed & dried, chopped cashews (garnish, for sprinkling ) or chopped macadamia nuts (garnish, for sprinkling)

hearts of palm, drained, canola oil , or olive oil, salt and pepper, plus 1 tsp kosher and 1/4 tsp freshly ground black pepper, unsweetened coconut milk, habanero hot sauce, plus more for drizzling, limes, juiced, honey, chopped fresh cilantro leaves , plus more for garnish, red onion, thinly sliced, lump crabmeat , picked over, mango, peeled, pitted, and diced, mesclun, washed and dried

olive oil, vinegar, lime juice, freshly chopped chives, freshly chopped parsley leaves, freshly chopped cilantro leaves, jalapeno pepper, stem and seeds removed and minced, salt, fresh ground black pepper, hearts of palm, drained, red onion, thinly sliced, cooked black beans, cooked corn, sliced yellow bell pepper, sliced bias cut green onions

mayonnaise, lemon juice, tomato paste, worcestershire sauce, salt and black pepper, hot sauce , to taste, cold water , as needed to thin dressing consistency, avocados, sliced, hearts of palm, halved, watercress, washed, trimmed

fresh orange juice, fresh lemon juice, minced shallot, dijon mustard, champagne vinegar, extra-virgin olive oil, salt and freshly cracked pepper, sliced (diagonally), hearts of palm, orange , segmented, white pith removed, baby spinach, washed and spun dry, sliced red onion, salt and freshly cracked pepper

green onions (green part only ), coconut milk, unsweetened shredded coconut (desiccated), lime juice, egg, cayenne pepper, shallots, garlic, chopped to 1 tsp, honey, olive oil, salt and pepper, hearts of palm, cut in 1/2-inch slices, corn kernels blanched, tomatoes, halved, avocado, peeled, pitted and cut in medium dice, baby lettuce, cilantro sprigs, for garnish