54692 heart healthy italian pasta Recipes

cube corkscrew macaroni, marinated artichokes hearts, undrained, italian dressing, ground pepper, tomatoes, cube green olives, ripe olives, carrots, baby, peeled and julienned, fresh mushrooms, green pepper, cut in strips, sliced salami, sliced pepperoni

olive oil, sliced scallions or 1/2 cup chopped onion, chopped garlic, tomatoes, chopped, oregano, romaine lettuce, chopped (not just the hearts), cooked gemelli pasta or 7 -8 oz rotini pasta or 7 -8 oz medium. pasta shells or 7 -8 oz cut fusilli

cooked brown rice, cooled, shredded part-skim mozzarella cheese, tomatoes, seeded and chopped, green pepper , julienned, sliced turkey pepperoni, quartered, cubed fully cooked ham, green onions, sliced, sliced ripe olives, drained, reduced-fat italian salad dressing

rigatoni pasta or 1 (16 oz) box ziti pasta, steamed broccoli, trimmed chicken breast, pounded slightly for tenderness and cut into 1 to 2 inch chunks, egg, mixed with, milk, italian style breadcrumbs, light oil, for frying,divided, freshly grated parmesan cheese, balsamic vinegar

rotini pasta, italian-style salad dressing, creamy caesar salad dressing, grated parmesan cheese, red bell pepper, diced, green bell pepper, chopped, red onion, diced

fusilli pasta, onion, chopped, green bell pepper, chopped, tomatoes, chopped, chopped mushrooms, fat free italian-style dressing

rotini pasta, frozen mixed vegetables, diced cheddar cheese, pitted black olives (optional), italian-style salad dressing

uncooked spiral shaped pasta, tomatoes, chopped celery, chopped carrot, chopped sweet red pepper, chopped green bell pepper, sliced green onions, italian salad dressing, mayonnaise, grated parmesan cheese, cubed mozzarella cheese, sliced black olives, drained

uncooked tri-color spiral pasta, heads broccoli, sweet red peppers, sliced pepperoni, bottled italian dressing (any flavor , including low-fat or fat-free)

cavatappi pasta, hot italian sausage, sweet onion, chopped, garlic clove, chopped, dried basil, dried oregano, crushed red pepper flakes (depending on how much heat you like), salt and pepper, low-fat ricotta cheese, tomato sauce, fresh parmesan cheese, grated

dry spiral shaped pasta, halved cherry tomatoes, sliced fresh mushrooms (or use 1 10-oz can small whole mushrooms, very well drained), red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, green onions, chopped (or use chopped red onion), prepared italian salad dressing, mayonnaise, grated parmesan cheese, cubed mozzarella cheese, cubed ham, sliced olives (choice of black or green), fresh ground black pepper (to taste), salt (optional and to taste), hard-boiled eggs, peeled and cut into wedges (or sliced )

tri-color spiral pasta, cooked, cubed ham, cubed salami, cubed provolone cheese, red pepper, chopped, green pepper, chopped, sweet onion, chopped, green olives, sliced, parmesan cheese, shredded, italian dressing, tomatoes, chopped (optional)

rotelle pasta (or pasta shape of your choice), green onions, stalks celery, head cauliflower, broccoli, carrots, black olives, sliced, green olives, sliced, hard salami, cubes, swiss cheese, cubes, cheddar cheese cube, olive oil, red wine vinegar, sweet basil, oregano, garlic powder, parsley, chopped, pepper

pasta, uncooked, monterey jack cheese, cubed, peas (thawed if using frozen ), red onion, chopped, miracle whip, italian dressing, red pepper, chopped (optional), cucumber, chopped (optional), carrot, chopped (optional)

ground beef, onion, diced, minced garlic, spaghetti sauce, black olives, chopped, parmesan cheese, rotini pasta, italian cheese

veggie crumbles, thawed, eggs, lightly beaten, italian style breadcrumbs, minced garlic cloves, parmesan cheese, mixed italian herbs, fennel seed, crushed (optional)

great northern bean, pinto beans, red beans, dried onion flakes, instant minced garlic, dried oregano, bay leaf, dried basil, dried celery flakes, dried rosemary, salt, crushed red pepper flakes, shell pasta (shell , bowties or ditalini), olive oil, carrot , cho, stalk celery, chopped, ham, cubed (or italian turkey sausage ), italian plum tomatoes, chopped, chicken stock (or 4 cups water)

extra virgin olive oil, shallot, chopped, garlic cloves, chopped, hot pepper flakes (to taste) or 1 red hot pepper, italian plum tomatoes, peeled, seeded, and chopped, dried oregano, basil leaves, chopped, fresh peas , cooked 3 minutes, salt (to taste), fresh ground black pepper (to taste), white fish fillet, cut into 1-inch cubes (scrod, sea bass, or red snapper), peel of 1 lemon, pasta (tubini, shells, elbows, or any tubular-cut ), dry white wine or 3 tsp brandy or 3 tsp a good bourbon, chopped italian parsley (for garnish ), freshly grated parmesan cheese (for garnish ) or romano cheese (for garnish)