Italian Pasta Salad Recipe

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Ingredients:

Serving

3/4 cup uncooked spiral shaped pasta
1 1/2 cups cherry tomatoes
1/2 cup chopped celery
1/2 cup chopped carrot
1/4 cup chopped sweet red pepper
1/4 cup chopped green bell pepper
3 tbsp thin sliced green onions
1 1/2 cups italian salad dressing
3/4 cup mayonnaise
1/2 cup grated parmesan cheese
1/3 cup cubed mozzarella cheese
1 (2 1/4 oz) can sliced black olives, drained

Directions:

Cook pasta according to package directions, rinse with cold water and drain.
Place in a bowl, add tomatoes, celery, carrots, peppers, onions and Italian salad dressing.
Cover and refrigerate for 4 hours or overnight.
Drain.
Just before serving, combine mayonnaise and Parmesan cheese, then stir in mozzarella and olives.
Gently fold into the pasta mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	316.76 Kcal (1326 kJ)
Calories from fat	248.82 Kcal
		% Daily Value*
Total Fat	27.65g	43%
Cholesterol	24.79mg	8%
Sodium	673.63mg	28%
Potassium	251.1mg	5%
Total Carbs	10.05g	3%
Sugars	6.41g	26%
Dietary Fiber	1.47g	6%
Protein	6.75g	14%
Vitamin C	22.7mg	38%
Vitamin A	0.3mg	10%
Iron	4.1mg	23%
Calcium	176.8mg	18%

Amount Per 100 g
Calories	147.5 Kcal (618 kJ)
Calories from fat	115.86 Kcal
		% Daily Value*
Total Fat	12.87g	43%
Cholesterol	11.54mg	8%
Sodium	313.68mg	28%
Potassium	116.93mg	5%
Total Carbs	4.68g	3%
Sugars	2.98g	26%
Dietary Fiber	0.68g	6%
Protein	3.15g	14%
Vitamin C	10.6mg	38%
Vitamin A	0.1mg	10%
Iron	1.9mg	23%
Calcium	82.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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