Italian Pasta Salad Recipe

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Italian Pasta Salad
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Ingredients:

Directions:

  1. Combine pasta, meats, cheeses, and vegetables with dressing.
  2. Let marinate in refrigerator at least 4 hours.
  3. If it seems too dry add more Italian dressing.
  4. Add tomatoes just before serving if desired.
  5. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.98 Kcal (2127 kJ)
Calories from fat 205.64 Kcal
% Daily Value*
Total Fat 22.85g 35%
Cholesterol 61.53mg 21%
Sodium 1108.14mg 46%
Potassium 332.48mg 7%
Total Carbs 50.33g 17%
Sugars 7.59g 30%
Dietary Fiber 3.41g 14%
Protein 24.56g 49%
Vitamin C 35.2mg 59%
Iron 3.2mg 18%
Calcium 286.9mg 29%
Amount Per 100 g
Calories 210.1 Kcal (880 kJ)
Calories from fat 85.05 Kcal
% Daily Value*
Total Fat 9.45g 35%
Cholesterol 25.45mg 21%
Sodium 458.33mg 46%
Potassium 137.51mg 7%
Total Carbs 20.82g 17%
Sugars 3.14g 30%
Dietary Fiber 1.41g 14%
Protein 10.16g 49%
Vitamin C 14.5mg 59%
Iron 1.3mg 18%
Calcium 118.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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