332168 healthy whole wheat banana low oil free Recipes
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garlic salt, whole-wheat pasta, olive oil, divided and9 Moregarlic salt, whole-wheat pasta, olive oil, divided, sliced shallot, presliced shiitake mushrooms, presliced mixed mushroom blend, presliced baby portobello mushrooms, salt, divided, pepper, divided, truffle oil, grated parmesan, freshly chopped parsley12 ingredients
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Whole Wheat Banana Bread
warm water (100o to 110o), dry yeast (about 2 1/4 tsp) and7 Morewarm water (100o to 110o), dry yeast (about 2 1/4 tsp), mashed ripe banana, bread flour (about 10 1/2 oz), divided, whole wheat flour (about 4 3/4 oz), soy flour (about 2 oz), salt, butter, melted9 ingredients -
Whole-wheat Spaghetti with Chard and Ricotta
dried whole wheat spaghetti, olive oil, minced garlic and7 Moredried whole wheat spaghetti, olive oil, minced garlic, green chard (rinsed, ends trimmed, and coarsely chopped ), low-fat ricotta, chopped roasted , salted pistachios, grated pecorino or parmesan cheese, grated lemon peel, lemon juice, salt and pepper10 ingredients -
Whole Wheat Blueberry Muffins (Sugar Free - Splenda)
unsweetened applesauce, skim milk and9 Moreunsweetened applesauce, skim milk, splenda granular, sugar substitute, vanilla extract, eggs, whole wheat flour, cinnamon, baking soda, baking powder, salt, frozen blueberries40 min, 11 ingredients -
Whole Wheat Pasta with Smoked Clams and Fiddleheads
fiddleheads, ends trimmed, whole-wheat spaghetti and6 Morefiddleheads, ends trimmed, whole-wheat spaghetti, olive oil, garlic, minced, smoked clams, drained and chopped, dry white wine, salt, grated parmesan cheese , or to taste35 min, 8 ingredients -
Whole-Wheat Penne With Sausage, Chard, and Artichoke Hearts
coarse salt and black pepper, whole wheat penne, olive oil and9 Morecoarse salt and black pepper, whole wheat penne, olive oil, chicken sausage, removed from casing, frozen artichoke hearts, thawed, swiss chard, cleaned stems and leaves separated and chopped, garlic cloves, minced, sun-dried tomato, sliced, tomato paste, grated parmesan cheese, plus more for serving (about 2 oz), chopped fresh basil leaf, red pepper flakes35 min, 12 ingredients -
Moroccan Chicken With Whole Wheat Couscous
whole wheat couscous, vegetable oil, onion, chopped and12 Morewhole wheat couscous, vegetable oil, onion, chopped, bay leaves, cinnamon, turmeric, ground cayenne pepper, boneless skinless chicken breasts, cubed, garbanzo beans, drained, crushed tomatoes, chicken broth, carrots , cut into 1/2 inch pieces, zucchini , cut into 1/2-inch pieces, salt1 hour , 15 ingredients -
Tuna and Whole Wheat Pasta
whole wheat pasta, olive oil, mushrooms, red bell pepper and9 Morewhole wheat pasta, olive oil, mushrooms, red bell pepper, stalks celery, onion, scallions, tuna in water , don tsp drain, flour, milk, chicken broth, salt and pepper, to taste, dill weed , to taste30 min, 13 ingredients -
Whole-Wheat Pizza Dough
dry yeast (about 2 1/4 tsp), sugar and6 Moredry yeast (about 2 1/4 tsp), sugar, warm water (100o to 110o), all-purpose flour, divided, whole-wheat flour, olive oil, salt8 ingredients -
Whole Wheat Spaghetti and Clam Sauce
uncooked whole wheat spaghetti, olive oil, minced onion and8 Moreuncooked whole wheat spaghetti, olive oil, minced onion, minced garlic, diced tomatoes, drained, salt, freshly ground black pepper, dry white wine (such as sauvignon blanc or chardonnay), fresh lemon juice, minced fresh parsley, baby clams, drained21 min, 11 ingredients -
Whole Wheat Pizza Dough
dry yeast (about 2 1/4 tsp), sugar and6 Moredry yeast (about 2 1/4 tsp), sugar, warm water (100o to 110o), all-purpose flour, divided, whole wheat flour, olive oil, salt8 ingredients -
Super Healthy Whole Wheat Honey Flax Banana Nut Bread
smart balance omega cooking oil, sugar-free honey and9 Moresmart balance omega cooking oil, sugar-free honey, vanilla extract, egg substitute, mashed banana, whole wheat flour, flax seed, salt, baking soda, water, walnuts1 hour 5 min, 11 ingredients -
Whole Wheat & Healthy Banana Nut Bread
whole wheat pancake mix, eggs and8 Morewhole wheat pancake mix, eggs, scoops vanilla whey protein powder, bananas, mashed, olive oil, flax seed meal, rolled barley, agave nectar, walnuts, water50 min, 10 ingredients -
Whole Wheat Super Healthy Orange Muffins
whole wheat flour, flour, sugar, brown sugar and8 Morewhole wheat flour, flour, sugar, brown sugar, splenda sugar substitute, shredded carrots, low-fat milk, applesauce, low fat cottage cheese, mashed cooked sweet potato, egg whites, vanilla extract40 min, 12 ingredients -
Healthy Crunchy-Top Banana Muffins (Kid-Friendly!)
whole wheat flour, oatmeal, buckwheat flour and12 Morewhole wheat flour, oatmeal, buckwheat flour, ground flax seed, wheat germ, baking soda, baking powder, eggs (with yolks ), egg white, bananas, mashed (the blacker the better!), applesauce, vanilla greek yogurt, honey, almonds, crushed, brown sugar40 min, 15 ingredients
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