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Whole Wheat & Healthy Banana Nut Bread Recipe

Whole Wheat & Healthy Banana Nut Bread Recipe

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Ingredients:

Serving

Directions:

Mix dry ingredients in large mixing bowl. Add eggs, olive oil, agave nectar, and water. Mix well. Stir in mashed bananas and walnuts. Pour into loaf pan and bake at 350 for 30-35 minutes. Allow to cool, cut into slices and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1126.76 Kcal (4718 kJ)
Calories from fat	261.21 Kcal
		% Daily Value*
Total Fat	29.02g	45%
Cholesterol	81.84mg	27%
Sodium	1038.93mg	43%
Potassium	985.33mg	21%
Total Carbs	204.52g	68%
Sugars	110.61g	442%
Dietary Fiber	17.29g	69%
Protein	24.3g	49%
Vitamin C	10.9mg	18%
Iron	9.7mg	54%
Calcium	422.2mg	42%

Amount Per 100 g
Calories	280.82 Kcal (1176 kJ)
Calories from fat	65.1 Kcal
		% Daily Value*
Total Fat	7.23g	45%
Cholesterol	20.4mg	27%
Sodium	258.93mg	43%
Potassium	245.57mg	21%
Total Carbs	50.97g	68%
Sugars	27.57g	442%
Dietary Fiber	4.31g	69%
Protein	6.06g	49%
Vitamin C	2.7mg	18%
Iron	2.4mg	54%
Calcium	105.2mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

24.2

Points
31

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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