10189 healthy tuna snacks Recipes

chicken broth, orzo, red wine vinegar, salt and pepper, olive oil packed tuna, drained and oil reserved, chickpeas, drained, grape tomatoes, sliced in half, yellow or red bell pepper, diced, half a red onion, finely diced, fresh basil, chopped, crumbled feta cheese

cannellini or great northern beans, rinsed and drained, roma tomatoes, seeded and chopped (about 1 1/2 cups), chopped fennel , reserve leafy tops, chopped red onion, orange or red bell pepper, snipped fennel leaf tops, evoo, white wine vinegar, lemon juice, salt, pepper, tuna steak, cut 1 inch thick, albacore tuna, salt, ground black pepper, evoo, torn mixed salad greens, leafy fennel tops

tuna in water, drained, chopped onion, chopped tomatoes, minced cilantro, jalapeno pepper, seeded and minced, salt and pepper to taste

chunk light tuna in water, drained, cream cheese, softened, salsa

tuna, drained and flaked, mayonnaise, chopped pecans, crushed pineapple, drained, curry powder, buttery round crackers

water-packed tuna, drained, mayonnaise, butter, softened, process cheese food, melted

unflavored gelatin, water, condensed cream of mushroom soup, cream cheese, softened, worcestershire sauce, mayonnaise, salt and pepper to taste, onion salt, celery salt (optional), water-packed tuna, drained

water, uncooked long-grain white rice, vegetable oil, onion, diced, water packed tuna, drained and flaked, milk, self-rising flour, chopped fresh parsley, white sugar, white vinegar, salt, ground black pepper, eggs, vegetable oil for frying

albacore tuna in water, drained and flaked, mayonnaise, dried minced onion, onion powder, sweet pickle relish, swiss cheese, diced, salt and pepper to taste, fresh white mushrooms, cleaned and stems removed

pimento-stuffed green olives, unflavored jell-o, water-packed tuna, drained, mayonnaise, ketchup, paprika, white pepper, white sugar

tuna, drained, frozen peas, thawed and drained, chipotle peppers in adobo sauce, or more to taste - chopped, mayonnaise , or to taste, dried minced onion , or to taste, garlic salt , or to taste, ground black pepper , or to taste

vegetable oil, onion, chopped, tuna, drained, sour cream, cream cheese, shredded mozzarella cheese, sliced black olives, dried dill weed, garlic powder, eggs, milk, vegetable oil

vegetable or olive oil, onion, cut into 1/2-inch dice, tuna, drained, starchy potatoes (such as idaho), cut into 1/2-inch dice, vegetable or olive oil, ketchup, dijon mustard, chopped fresh dill, water, salt and freshly ground black pepper

butter, divided, uncooked medium egg noodles, onion, finely chopped, stalk celery, finely chopped, garlic, minced, button mushrooms, sliced, all-purpose flour, milk, salt and pepper to taste, tuna, drained and flaked, frozen peas, thawed, bread crumbs, butter, melted, shredded cheddar cheese

uncooked pasta shells, tuna, drained, condensed cream of mushroom soup, condensed cream of celery soup, milk, salt, ground black pepper, crushed garlic, processed american cheese, crushed potato chips

classic (ts) tuna salad, white meat tuna in water, salt, pepper, minced celery, red onion-minced, minced parsley, fresh lemon juice, minced dill or sweet pickles, minced garlic, mayonnaise, dijon mustard

pasta (shells , springs, etc), x 7oz (200g) cans tuna, drained (save oil), parsley (fresh or dried ), garlic, diced, parmesan cheese (i prefer an equal combination of parmesan, pecorino and romano), salt (optional, because of the cheese ), pepper (whatever colour you desire, pink or green would work as well as black), lemon juice (or lime for a zestier taste), basil (fresh or dried ), ripe olives, chopped, oil (if using tuna in , use the reserved and add a good quality extra virgin olive to make up to 1/2 cup

butter, onion chopped, carrots chopped, celery chopped, mushrooms, flour, vegetable broth, sherry, whole milk, lemon juice, curly noodles, bread crumbs, cheddar cheese grated, tuna in olive oil, tuna in water