Tuna Noodle Casserole II Recipe

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Tuna Noodle Casserole II
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Ingredients:

Directions:

  1. Boil pasta in lightly salted water for 10 minutes, or until al dente; drain well. Return the pasta to the pot it was cooked in.
  2. Preheat oven to 350 degrees F (175 degrees C). Spray a 2 1/2 quart casserole dish with cooking spray.
  3. Mix tuna with cream of mushroom soup, cream of celery soup, milk, salt, black pepper, and garlic in a medium saucepan. Place pan over medium low heat, and heat through. Alternatively, place these ingredients in a microwave safe dish, and warm in the microwave.
  4. Mix tuna mixture with pasta. Spread 1/2 of the noodles into the prepared dish. Arrange the cheese slices over the noodles, then spread the remaining noodle mixture over the cheese. Top with crushed potato chips.
  5. Bake, uncovered, for 20 to 30 minutes; cook until the casserole is hot, and the chips begin to brown. Let cool for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.19 Kcal (1228 kJ)
Calories from fat 121.49 Kcal
% Daily Value*
Total Fat 13.5g 21%
Cholesterol 13.48mg 4%
Sodium 528.4mg 22%
Potassium 874.1mg 19%
Total Carbs 33.84g 11%
Sugars 2.06g 8%
Dietary Fiber 2.76g 11%
Protein 8.9g 18%
Vitamin C 11.9mg 20%
Iron 0.6mg 3%
Calcium 124.3mg 12%
Amount Per 100 g
Calories 261.65 Kcal (1095 kJ)
Calories from fat 108.42 Kcal
% Daily Value*
Total Fat 12.05g 21%
Cholesterol 12.03mg 4%
Sodium 471.56mg 22%
Potassium 780.07mg 19%
Total Carbs 30.2g 11%
Sugars 1.84g 8%
Dietary Fiber 2.46g 11%
Protein 7.94g 18%
Vitamin C 10.6mg 20%
Iron 0.5mg 3%
Calcium 110.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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