78411 healthy tuna noodle no soup Recipes

tuna fish (albacore if available), miracle whip, cottage cheese, relish, shredded spinach, shredded lettuce, fresh peas (optional), diced chives, celery ribs, diced

tuna flakes in mineral water, extra light cream cheese, creme fraiche, processed cheddar cheese (reduced fat ), spring onions (chopped ), dried parsley (to taste), garlic, crushed (to taste), season-all salt (to taste), pasta shells, vegetable oil , emulsion (i use flora cuisine)

wide egg noodles, butter, all-purpose flour, salt (optional), milk, shredded sharp cheddar cheese, tuna, drained, peas, drained

onion, finely chopped, unsalted butter, mushrooms, trimmed and sliced 1/4 inch thick (4 cups), soy sauce, sherry, all-purpose flour, low-sodium chicken broth, whole milk, fresh lemon juice, salt, tuna in olive oil, drained, dried curly egg noodles (preferably pennsylvania dutch style; about 3 1/4 cups), coarse fresh bread crumbs (from 3 slices firm white sandwich bread), coarsely grated cheddar (1 cup), vegetable oil

wide noodles, tuna, drained, fresh mushrooms, sliced, butter, pimientos, diced, sour cream, milk, salt, pepper, dry breadcrumbs, parmesan cheese, grated, butter

wide egg noodles, butter, chopped onion, flour, milk, salt, albacore tuna, drained and flaked, shredded cheddar cheese, frozen sweet peas, thawed, sliced mushrooms, drained, dried tarragon, paprika, pepper, buttered bread crumb

noodles or 1 cup elbow macaroni, soft breadcrumbs, butter, melted plus, butter, celery, chopped, onion, chopped, flour, salt, mustard powder, black pepper, milk, tuna, drained, cheddar cheese, shredded, roasted red peppers or 1/4 cup pimiento, chopped

wide egg noodles, cooked (the twisted kind ), chunk light tuna, drained, roasted red pepper, finely chopped and dried of packing water, water chestnuts, drained and finely chopped, onion, minced, butter, fresh breadcrumb, butter, divided, flour, milk, salt and pepper, cheddar cheese, shredded, cayenne pepper

wide egg noodles, cooked, canned tuna, drained, sour cream, mayonnaise, parmesan cheese, grated, dijon mustard, broccoli florets, fresh, red pepper, chopped, green onion, chopped

alfredo sauce, chicken broth, wide egg noodles, frozen peas, pepper (to taste), white water-packed tuna, drained and flaked

onion, finely chopped, butter, mixed mushrooms, trimmed and sliced, soy sauce, sherry wine, flour, chicken broth, milk, lemon juice, salt, tuna (in olive oil is best), egg noodles, cooked, fresh breadcrumb, grated cheddar cheese, vegetable oil

cottage cheese, plain yogurt, minced onion, garlic powder, worcestershire sauce, salt and pepper, to taste, tuna, drained and flaked, cooked noodles, chopped mushrooms, drained, cheddar cheese, grated

fresh tuna steaks, grilled, brown rice, boiled, frozen peas and carrots, boiled

zucchini (about 7 oz each), olive oil flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna packed in water, drained, light mayonnaise, chopped red onions, tomatoes, 1/4-inch-thick, fat-free american cheese (or any other cheese you like) or 4 slices reduced-fat swiss cheese (or any other cheese you like)

chunk light tuna in water, drained, fresh lemon juice, light mayonnaise, carrot, shredded (1/2 cup.), red pepper (4-6 oz.), chopped, stalks celery, chopped, nonfat plain yogurt, pepper

butter, all purpose flour, milk (do not use low-fat or nonfat), sliced stemmed fresh shiitake mushrooms (about 2 oz), sliced trimmed button mushrooms (about 2 oz), chopped green onions, chopped celery, chopped fresh rosemary or 1 tsp dried, chopped fresh thyme or 1 tsp dried, egg noodles, tuna packed in water, drained well, fresh white breadcrumbs

olive oil, mushroom, diced (not canned ), yellow onion, minced, serrano pepper, finely minced, shortening, flour, cornstarch, white pepper, rice milk, egg noodles, canned tuna, diced onion, rice milk, frozen peas

uncooked egg noodles, tuna (drained ), red pepper (chopped ), sliced mushroom, sour cream, milk, fresh chives (chopped ), salt, pepper, dry breadcrumbs, grated romano cheese, butter (melted )