94304 healthy tuna no canned soup Recipes

celery, chopped, light mayonnaise, dijon mustard, lime juice, fresh coarse ground black pepper, tuna in water, drained, english muffins, split and toasted, tomato , cut into 8 slices, low-fat swiss cheese, shredded (about 1/2 cup)

half of a 1 lb. box barilla piccolini pasta, mini wheels, extra virgin olive oil (evoo), bumble bee prime filet solid albacore tuna, parsley flakes, dried onion flakes , to taste, sea salt , to taste, pepper , to taste, grated carrot, a small tomato, finely chopped

tuna flakes in mineral water, extra light cream cheese, creme fraiche, processed cheddar cheese (reduced fat ), spring onions (chopped ), dried parsley (to taste), garlic, crushed (to taste), season-all salt (to taste), pasta shells, vegetable oil , emulsion (i use flora cuisine)

uncooked macaroni noodles, tuna, drained (can use 3 cans), green onions, chopped or 1 onion, finely chopped, green bell pepper, seeded and chopped, stalk celery, finely diced, chopped sweet pickles (can use more or less , do not squeeze out any juice from the pickles), mayonnaise (i use half of each) or 1 cup salad dressing (i use half of each), sour cream, sweet pickle relish (optional or to taste), garlic powder (yes 1 tbsp or even 1-1/2 tbsp!), prepared yellow mustard, seasoning salt (or to taste, or use white salt), fresh ground black pepper (to taste), paprika, hard-boiled eggs (quartered ) (optional)

tuna, light , canned in water, sweet pickle relish, salad dressing, onion

tuna, light , canned in water, drained and flaked, egg substitute, bread, reduced-calorie , wheat (enough for about 3/4 cup dry bread crumbs), green onions, minced, garlic, peeled and minced, soy sauce, teriyaki sauce, ketchup, sesame oil, black pepper

tuna, light , canned in water, drained solids, hard boiled eggs, sweet pickle relish, mayo, garlic salt, minced onion, chopped celery, curry powder

wheat bread, tuna, light , canned in water, drained solids, light mayonnaise, tomato, lettuce leaf

fresh tuna steaks, grilled, brown rice, boiled, frozen peas and carrots, boiled

zucchini (about 7 oz each), olive oil flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna packed in water, drained, light mayonnaise, chopped red onions, tomatoes, 1/4-inch-thick, fat-free american cheese (or any other cheese you like) or 4 slices reduced-fat swiss cheese (or any other cheese you like)

chunk light tuna in water, drained, fresh lemon juice, light mayonnaise, carrot, shredded (1/2 cup.), red pepper (4-6 oz.), chopped, stalks celery, chopped, nonfat plain yogurt, pepper

canned tuna (213g can, drained ), cheddar cheese, shredded, salsa, celery ribs, chopped, flour, baking powder, salt, oil, water

two cans of your favorite tuna, big can of corn, curly noodles, mayo to your taste, pico de gallo salsa (pico de gallo is a fresh ingredient salsa with a little bit you can buy it in the store or make your own), salt and pepper to taste

tomatoes, water-packed tuna (i used the solid white meat), mayonnaise, horseradish, parsley

smoked ham hock, green beans, cream of mushroom soup, smoked gouda cheese (divided in half, shredded ), buttermilk, french s french fried onions

eggs, split pea soup or 1 (10 3/4 oz) can cream of asparagus soup or 1 (10 3/4 oz) can tomato soup, cream or 2 tbsp melted butter, pimiento, finely chopped, onion, minced, green pepper, minced, salt, pepper

broccoli florets, butter, salt and pepper to taste, tuna packed in oil, drained, teriyaki sauce, garlic powder

tuna, light , canned in water, drained solids, broccoli, cheese, salt