Salsa Tuna Melt Calzone Recipe

Posted by
Rate It!
Salsa Tuna Melt Calzone
Add your photo!



  1. Combine tuna, cheese, salsa and celery.
  2. Mix flour, baking powder, salt, oil and water in a bowl into a smooth dough.
  3. Divide into two. Shape into a ball; roll each out into about an 8-inch circle.
  4. Place circle on ungreased cookie sheet. Top half of circle with tuna mixture to within 1 inch of edges. Fold dough over filling; press edge with fork to seal.
  5. (You can leave these in the fridge for an hour or two at this point: I like to chill them at least 10 minutes. It makes the dough flakier, IMO).
  6. Bake 15 to 20 minutes at 450°F Let cool 5 minutes. Cut each half circle into three wedges.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 727.77 Kcal (3047 kJ)
Calories from fat 315.99 Kcal
% Daily Value*
Total Fat 35.11g 54%
Cholesterol 16.69mg 6%
Sodium 2455.7mg 102%
Potassium 696.72mg 15%
Total Carbs 80.23g 27%
Sugars 2.69g 11%
Dietary Fiber 9.84g 39%
Protein 24.08g 48%
Vitamin C 1.7mg 3%
Iron 5.4mg 30%
Calcium 429.3mg 43%
Amount Per 100 g
Calories 262.38 Kcal (1099 kJ)
Calories from fat 113.93 Kcal
% Daily Value*
Total Fat 12.66g 54%
Cholesterol 6.02mg 6%
Sodium 885.36mg 102%
Potassium 251.19mg 15%
Total Carbs 28.93g 27%
Sugars 0.97g 11%
Dietary Fiber 3.55g 39%
Protein 8.68g 48%
Vitamin C 0.6mg 3%
Iron 1.9mg 30%
Calcium 154.8mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 16.7
  • 19

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top