25 healthy tomato sandwich Recipes

  • Healthy Breakfast Sandwich
    english muffins (sandwich size muffin) and
    4 More
    english muffins (sandwich size muffin), sliced turkey breast, sliced tomatoes, swiss cheese, fresh spinach
    8 min, 5 ingredients
  • Healthy Cheese Sandwich
    baguette, kraft extra light cheese, tomato, cucumber
    5 min, 4 ingredients
  • Healthy Fish Sandwiches (Ww)
    cornmeal (we used yellow ), parmesan cheese, salt, pepper and
    10 More
    cornmeal (we used yellow ), parmesan cheese, salt, pepper, fish fillet (see note above, i used tilapia), dijon mustard, egg white , whipped until stiff, cooking spray (pam ), olive oil, tartar sauce (i used light mayo), light hamburger buns or 4 whole wheat hamburger buns, lemon, cut into wedges, lettuce, tomato , cut into 8 slices (optional)
    20 min, 14 ingredients
  • Swanson Heart Healthy Chicken Sandwich
    nonfat plain yogurt, light mayonnaise, chopped celery and
    5 More
    nonfat plain yogurt, light mayonnaise, chopped celery, chopped onions, swanson premium chunk chicken breast in water, drained, pepperidge farm 100% whole wheat thin sliced bread, tomatoes, lettuce leaves
    8 ingredients
  • Healthy Chicken Salad Sandwich
    cooked boneless skinless chicken breast, mustard and
    8 More
    cooked boneless skinless chicken breast, mustard, dill relish, chopped scallion, dill weed, garlic powder, pepper, whole wheat bread or 2 slices toast, lettuce, tomato
    40 min, 10 ingredients
  • Healthy Start Breakfast Sandwich
    whole wheat english muffin, butter, canadian bacon and
    3 More
    whole wheat english muffin, butter, canadian bacon, swiss cheese, tomato, salt and pepper, to taste
    15 min, 6 ingredients
  • Healthy Summer Time (Or Anytime) Omelet Sammie/Sandwiches
    bread, tomato (sliced ), margarine (softened or whipped) and
    4 More
    bread, tomato (sliced ), margarine (softened or whipped), egg substitute, cheddar cheese, turkey bacon, pepper
    15 min, 7 ingredients
  • Mother Nature's Healthy Sandwich
    hearty whole grain bread, avocados and
    9 More
    hearty whole grain bread, avocados, tomato , to cover sandwich, cucumbers (thin slices), zucchini , cut into match-stick julienne, lettuce, alfalfa sprout, sunflower seeds, colby-monterey jack cheese, cream cheese, chili powder
    5 min, 11 ingredients
  • Healthy Breakfast Sandwiches Healthy Breakfast Sandwiches
    english muffins, split into halves, toasted and
    8 More
    english muffins, split into halves, toasted, plain fat free yogurt, dijon mustard, dried basil, canadian bacon, tomato slices (about 1/3 inch thick ), optional, reduced fat swiss cheese , cut crosswise into halves, poached eggs, warm, paprika
    10 min, 9 ingredients
  • Healthy Breakfast Sandwich (Ellie Krieger) Healthy Breakfast Sandwich (Ellie Krieger)
    eggs and 4 egg whites, minced chives, minced parsley and
    3 More
    eggs and 4 egg whites, minced chives, minced parsley, whole-wheat english muffins, canadian bacon, beefsteak tomato, sliced into 1/2-inch thick slices
    45 min, 7 ingredients
  • Healthy Vegetarian Breakfast Sandwich Healthy Vegetarian Breakfast Sandwich
    tomato, all whites egg white and
    1 More
    tomato, all whites egg white, whole wheat thin roll, split and warm (i use arnold sandwich thins)
    4 min, 3 ingredients
  • Healthy Bruschetta-Ish Chicken Sandwich Healthy Bruschetta-Ish Chicken Sandwich
    tomato, garlic cloves, dried basil, balsamic vinegar and
    6 More
    tomato, garlic cloves, dried basil, balsamic vinegar, olive oil, salt, onion, bread, mozzarella cheese (optional), cooked chicken
    5 min, 10 ingredients
  • Healthy and Delish Turkey Sandwiches Healthy and Delish Turkey Sandwiches
    smoked turkey, thin cut, whole wheat toast and
    3 More
    smoked turkey, thin cut, whole wheat toast, shredded cheese (to your liking), tomato (or 4 cherry es), mayonnaise or 2 tbsp butter
    5 min, 5 ingredients
  • Healthy Broiled Cheese Buns Healthy Broiled Cheese Buns
    whole grain sandwich rolls, canned tomato, crushed and
    4 More
    whole grain sandwich rolls, canned tomato, crushed, grated sharp cheddar cheese, mozzarella cheese, frozen green pepper, diced, mushrooms (sliced )
    20 min, 6 ingredients
  • Healthy and Tasty BLT Sandwich Healthy and Tasty BLT Sandwich
    turkey bacon, tomatoes and
    4 More
    turkey bacon, tomatoes, arnold hearty classics healthy multi-grain bread, light mayonnaise, green giant spring greens, red onion (optional)
    7 min, 6 ingredients
  • Healthy Sandwich (Memory Lane Restaurant) Healthy Sandwich (Memory Lane Restaurant)
    whole wheat bread, cucumber, leaf of lettuce, tomato and
    2 More
    whole wheat bread, cucumber, leaf of lettuce, tomato, hummus, salad dressing
    6 ingredients
  • Healthy Alternative Tuna Sandwich (No Mayo!) Healthy Alternative Tuna Sandwich (No Mayo!)
    albacore tuna in water, drained and
    9 More
    albacore tuna in water, drained, whole wheat bread, toasted, tomato, cut into rounds, leaves lettuce, cooked egg , sunny side up, extra virgin olive oil, onion, minced, basil, salt, pepper
    15 min, 10 ingredients
  • Healthy Cream Cheese and Sunflower Seed  Sandwiches Healthy Cream Cheese and Sunflower Seed Sandwiches
    light cream cheese, soft sourdough bread (or white ) and
    4 More
    light cream cheese, soft sourdough bread (or white ), shelled sunflower seeds, sliced cucumbers, peeled, tomatoes, salt and pepper
    8 min, 6 ingredients




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