63 healthy sandwich Recipes

  • Mother Nature's Healthy Sandwich
    hearty whole grain bread, avocados and
    9 More
    hearty whole grain bread, avocados, tomato , to cover sandwich, cucumbers (thin slices), zucchini , cut into match-stick julienne, lettuce, alfalfa sprout, sunflower seeds, colby-monterey jack cheese, cream cheese, chili powder
    5 min, 11 ingredients
  • Healthy Sandwich
    corn tortilla, avocados, garbanzo beans and
    4 More
    corn tortilla, avocados, garbanzo beans, jalapeno pepper, finely chopped, carrots , slivered, fresh italian parsley, roughly chopped, marbled cheddar cheese, sliced (optional)
    5 min, 7 ingredients
  • Healthy Breakfast Sandwich
    english muffins (sandwich size muffin) and
    4 More
    english muffins (sandwich size muffin), sliced turkey breast, sliced tomatoes, swiss cheese, fresh spinach
    8 min, 5 ingredients
  • Healthy Waldorf Turkey Salad Sandwiches
    diced cooked turkey, chopped peeled apple and
    10 More
    diced cooked turkey, chopped peeled apple, celery rib, finely chopped, chopped walnuts, toasted, golden raisin, non-fat vanilla yogurt, fat-free mayonnaise, dried tarragon, grated orange peel, kosher salt, fresh ground pepper, whole-wheat sandwich buns, split
    10 min, 12 ingredients
  • PB and Cucumber Sandwich
    white bread (okay, you can use healthy whole wheat or mul... and
    2 More
    white bread (okay, you can use healthy whole wheat or multigrain, but i used to love it with good old white bre), peeled cucumbers (thin slices), creamy peanut butter
    3 min, 3 ingredients
  • Heart Healthy Sandwiches
    linseed rye bread and
    6 More
    linseed rye bread, lean meat , such as chicken,turkey,smoked meat,beef or lean ham, leaves lettuce, tomato , slices, cucumber , slices, pepper, mustard
    5 min, 7 ingredients
  • Crunchy Healthy Sandwich
    whole wheat bread, leaves lettuce, carrots, red capsicums and
    8 More
    whole wheat bread, leaves lettuce, carrots, red capsicums, pimientos, tomatoes, plum puree, tomato sauce, salt, pepper, dry basil, yogurt
    10 min, 12 ingredients
  • Tangy Roast-Beef Sandwiches
    fat-free sour cream and
    6 More
    fat-free sour cream, less-fat cream cheese (about 1/2 cup), softened, prepared horseradish, unsliced loaf french bread, cranberry-raspberry crushed fruit (such as ocean spray), very thinly sliced reduced-fat deli roast beef (such as healthy choice), alfalfa sprouts
    7 ingredients
  • Easy Crunchy Healthy Sandwich
    wheat berry bread, turkey (preferably smoked ) and
    3 More
    wheat berry bread, turkey (preferably smoked ), strawberry jam, alfalfa sprouts, provolone cheese
    5 min, 5 ingredients
  • Tuna Salad Sandwich - H/L Bread
    tuna fish , canned/water, mayo , hellmann's light and
    5 More
    tuna fish , canned/water, mayo , hellmann s light, stuffed olives, black olives, raw onions, serrano peppers, healthy life bread
    7 ingredients
  • Healthy Vegetarian Breakfast Sandwich Healthy Vegetarian Breakfast Sandwich
    tomato, all whites egg white and
    1 More
    tomato, all whites egg white, whole wheat thin roll, split and warm (i use arnold sandwich thins)
    4 min, 3 ingredients
  • Healthy Fitness Wraps Healthy Fitness Wraps
    whole wheat sandwich wraps, tuna in water, drained and
    7 More
    whole wheat sandwich wraps, tuna in water, drained, red onion, chopped (optional), fuji apple, chopped, orange rind, grated, thai red curry paste, carrot, grated, celery, chopped, low-fat mayonnaise
    20 min, 9 ingredients
  • Healthy Vegetarian Samosas Healthy Vegetarian Samosas
    white potatoes, diced, sweet potatoes, diced, string beans and
    8 More
    white potatoes, diced, sweet potatoes, diced, string beans, red onion, diced, lentils, drained, tandoori paste, cumin seed, coriander paste, chili paste, garlic paste, whole wheat sandwich wraps (i use moutain bread wraps)
    22 min, 11 ingredients
  • Healthy Broiled Cheese Buns Healthy Broiled Cheese Buns
    whole grain sandwich rolls, canned tomato, crushed and
    4 More
    whole grain sandwich rolls, canned tomato, crushed, grated sharp cheddar cheese, mozzarella cheese, frozen green pepper, diced, mushrooms (sliced )
    20 min, 6 ingredients
  • Healthy Sandwich (Memory Lane Restaurant) Healthy Sandwich (Memory Lane Restaurant)
    whole wheat bread, cucumber, leaf of lettuce, tomato and
    2 More
    whole wheat bread, cucumber, leaf of lettuce, tomato, hummus, salad dressing
    6 ingredients
  • Healthy Hoosier Pressed Venison Cheeseburgers Healthy Hoosier Pressed Venison Cheeseburgers
    ground venison, reduced-fat american cheese and
    12 More
    ground venison, reduced-fat american cheese, low-fat swiss cheese, miracle whip, ketchup, ground chipotle chile pepper, garlic cloves, minced, red hot sauce, worcestershire sauce, seasoned salt, fresh coarse ground black pepper, whole grain buns, sandwich dill pickles, parkay fat-free butter-flavored cooking spray
    45 min, 14 ingredients
  • Tlc Sandwiches Tlc Sandwiches
    extra firm tofu, drained and
    9 More
    extra firm tofu, drained, liquid, aminos (or low sodium soy sauce), nutritional yeast, smoked paprika, water, light mayonnaise, healthy bread, toasted (seeduction hearth bread is good), leaves romaine lettuce, seedless cucumber, thinly sliced
    45 min, 10 ingredients
  • Fresh and Healthy PB&J Fresh and Healthy PB&J
    peanut butter (try reduced-fat or omega-3 for better bene... and
    2 More
    peanut butter (try reduced-fat or omega-3 for better benefits), berries (black , rasp , blue , etc.), flat bread (or set of sandwich-thins, aim for 90-100 calories)
    5 min, 3 ingredients




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