18363 healthy start breakfast sandwich Recipes
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whole wheat tortillas, egg substitute and14 Morewhole wheat tortillas, egg substitute, fat free mozzarella cheese, olive oil, garlic clove, minced, fresh mushrooms, zucchini, diced, green pepper, diced, shallot, sliced, grape tomatoes, halved, turkey bacon, diced, pepper, salt , to taste, water, parmesan cheese (optional)30 min, 16 ingredients
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onion, minced, garlic, minced, turkey breast, chopped and6 Moreonion, minced, garlic, minced, turkey breast, chopped, chicken broth, rinsed and chopped kale, stems removed, egg substitute, shredded part-skim mozzarella cheese, salt (i omit the ) (optional), fresh ground black pepper35 min, 9 ingredients
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just three ingredients , this delicious salad is a snap t... and7 Morejust three ingredients , this delicious salad is a snap to make. spoon it into stemmed glasses and enjoy as a light fruit dessert. or, serve with meat sizzling from the grill or with simple chicken sandwiches., blueberry-mango colada salad, fresh blueberries, mangos, peeled, seeded and chopped (about 1 3/4 cups), frozen pina colada mix, thawed, in a large bowl, toss blueberries, mangos and pina colada mix. into four martini glasses or dessert dishes, spoon fruit mixture, dividing evenly., garnish with blueberries , mango slices and thin lime slices threaded onto long wooden picks, if desired., recipe and photograph are courtesy of the us highbush blueberry council .8 ingredients
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egg, whole bagel (i use a plain 1), cheese (any type ) and4 Moreegg, whole bagel (i use a plain 1), cheese (any type ), split sausages, bacon or 1 slice ham (whichever you prefer), butter (optional) or cream cheese (optional), butter (optional) or cream cheese (optional) or mayonnaise (optional)7 min, 7 ingredients
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margarine, onion, roughly chopped and9 Moremargarine, onion, roughly chopped, green pepper, roughly chopped, sandwich pepperoni or 1/4 lb sliced deli ham, cut into cubes, tomato, seeded and diced, eggs, beaten, salt and black pepper, garlic powder, shredded mozzarella cheese, your favorite spaghetti sauce, jarred or canned, grated parmesan cheese, for topping (optional)20 min, 11 ingredients
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Healthy Strawberry Breakfast Parfaitnon-fat vanilla yogurt and2 Morenon-fat vanilla yogurt, whole grain crunch cereal , trader joe s honey almond & flax 9, strawberry5 min, 3 ingredients
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Healthy Vegetarian Samosaswhite potatoes, diced, sweet potatoes, diced, string beans and8 Morewhite potatoes, diced, sweet potatoes, diced, string beans, red onion, diced, lentils, drained, tandoori paste, cumin seed, coriander paste, chili paste, garlic paste, whole wheat sandwich wraps (i use moutain bread wraps)22 min, 11 ingredients
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Healthy Alternative Tuna Sandwich (No Mayo!)albacore tuna in water, drained and9 Morealbacore tuna in water, drained, whole wheat bread, toasted, tomato, cut into rounds, leaves lettuce, cooked egg , sunny side up, extra virgin olive oil, onion, minced, basil, salt, pepper15 min, 10 ingredients
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Healthy Fitness Wrapswhole wheat sandwich wraps, tuna in water, drained and7 Morewhole wheat sandwich wraps, tuna in water, drained, red onion, chopped (optional), fuji apple, chopped, orange rind, grated, thai red curry paste, carrot, grated, celery, chopped, low-fat mayonnaise20 min, 9 ingredients
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Healthy Hoosier Pressed Venison Cheeseburgersground venison, reduced-fat american cheese and12 Moreground venison, reduced-fat american cheese, low-fat swiss cheese, miracle whip, ketchup, ground chipotle chile pepper, garlic cloves, minced, red hot sauce, worcestershire sauce, seasoned salt, fresh coarse ground black pepper, whole grain buns, sandwich dill pickles, parkay fat-free butter-flavored cooking spray45 min, 14 ingredients
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Healthy Broiled Cheese Bunswhole grain sandwich rolls, canned tomato, crushed and4 Morewhole grain sandwich rolls, canned tomato, crushed, grated sharp cheddar cheese, mozzarella cheese, frozen green pepper, diced, mushrooms (sliced )20 min, 6 ingredients
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