Breakfast Eye Opener Recipe

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Breakfast Eye Opener
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Ingredients:

Directions:

  1. Cook bacon until crisp; reserving 2 Tablespoons drippings in skillet
  2. Crumble bacon; set aside
  3. Saute onion in drippings until tender
  4. Add soup, milk and mustard until smooth
  5. Spoon 2/3 of sauce into an 8 inch baking dish
  6. Make 4 holes in sauce and break egg in each
  7. Spoon rest of sauce around eggs and sprinkle with bacon
  8. Bake at 350 degrees for 20 - 25 ,minutes or until eggs are set
  9. Top muffin halves with sauce & eggs.
  10. Hope you enjoy!
  11. ************************************************
  12. -People are what their mothers make them-
  13. Ralph Waldo Emerson
  14. ***********************************************
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.64 Kcal (1455 kJ)
Calories from fat 168.73 Kcal
% Daily Value*
Total Fat 18.75g 29%
Cholesterol 239.13mg 80%
Sodium 473.69mg 20%
Potassium 389.02mg 8%
Total Carbs 29.84g 10%
Sugars 9.32g 37%
Dietary Fiber 2.92g 12%
Protein 16.31g 33%
Vitamin C 4.4mg 7%
Iron 2.2mg 12%
Calcium 153.1mg 15%
Amount Per 100 g
Calories 169.79 Kcal (711 kJ)
Calories from fat 82.41 Kcal
% Daily Value*
Total Fat 9.16g 29%
Cholesterol 116.79mg 80%
Sodium 231.35mg 20%
Potassium 190mg 8%
Total Carbs 14.57g 10%
Sugars 4.55g 37%
Dietary Fiber 1.43g 12%
Protein 7.97g 33%
Vitamin C 2.1mg 7%
Iron 1.1mg 12%
Calcium 74.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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