57893 healthy squash apple curry Recipes

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

butter, olive oil, chopped onions (sweet ), curry powder (to taste), butternut squash, apples, salt, ground black pepper, apple cider

apple jelly, curry powder, ginger, salt, chicken, cut into 8 pieces

acorn squash or 1 cup butternut squash, peeled red apple (not tart), yogurt or 1/3 cup breast milk or 1/3 cup soymilk

whole boneless skinless chicken breasts, split (or use four de-boned fillets), apple juice, divided, salt, pepper, apple, onion, croutons, raisins, brown sugar, curry powder, poultry seasoning, garlic powder, apples (to garnish ), fresh thyme sprig (to garnish )

acorn squash, apples, peeled, cored and cut in 1/2 pieces (about 4 large apples), honey, ground allspice, raisins

canola oil, onion, chopped, garlic cloves, crushed, butternut squash, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks, potatoes, peeled and cut into chunks, apples, peeled and cut into chunks, chickpeas (optional), raisins (optional), curry paste, curry powder, turmeric, ginger, vegatable broth, low sodium

crosse & blackwell apple curry chutney (this is my favorite but choose what you will), apple juice, garlic, curry powder, boneless skinless chicken breast half, linguine, chopped fresh parsley

apple, cinnamon (to taste), sugar substitute (to taste), granola cereal

apples, cored and cut into wedges, carrots, sliced (or shredded ), beet, cut into wedges (1 cup)

red curry paste, evaporated milk , light coconut flavoured, asparagus, trimmed and cut into chunks, green beans, trimmed and halved, zucchini, thinly sliced, baby corn, halved, prawns, raw, medium, peeled and deveined, tails left on, fish sauce, thai basil

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste

cubed peeled butternut squash (about 1 1/4 lb), apple cider or apple juice, butter, salt, ground nutmeg

acorn squash, apples, peeled, cored and cut in 1/2-inch pieces (about 4 large apples), honey, ground cinnamon, raisins