Apple Curry Glazed Chicken Recipe

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Apple Curry Glazed Chicken
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Ingredients:

  • 1/4 cup apple jelly
  • 1/4 tsp ginger
  • 1 dash salt
  • 1 (3 -3 1/2 lb) chicken, cut into 8 pieces

Directions:

  1. Heat grill.
  2. In small saucepan, combine apple jelly, curry powder, ginger and salt.
  3. Bring to boil, stirring occasionally.
  4. Remove from heat.
  5. When ready to grill, place chicken skin side down, on grill over low heat.
  6. Cook 45 to 60 minutes or until chicken is fork tender and juices run clear, turning once and brushing frequently with glaze during last 15 minutes of cooking.
  7. Discard any remaining glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.66 Kcal (790 kJ)
Calories from fat 102.89 Kcal
% Daily Value*
Total Fat 11.43g 18%
Cholesterol 68.03mg 23%
Sodium 80.78mg 3%
Potassium 153.49mg 3%
Total Carbs 7.01g 2%
Sugars 4.06g 16%
Dietary Fiber 0.22g 1%
Protein 13.69g 27%
Vitamin C 2.3mg 4%
Iron 1mg 5%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 218.72 Kcal (916 kJ)
Calories from fat 119.28 Kcal
% Daily Value*
Total Fat 13.25g 18%
Cholesterol 78.86mg 23%
Sodium 93.65mg 3%
Potassium 177.94mg 3%
Total Carbs 8.12g 2%
Sugars 4.71g 16%
Dietary Fiber 0.26g 1%
Protein 15.87g 27%
Vitamin C 2.7mg 4%
Iron 1.1mg 5%
Calcium 13.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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