64631 healthy sweet and curry Recipes

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

boneless, skinless, chicken tenderlion, black pepper, red onion , slivered, raw ginger, chopped, raw garlic, chopped, curry powder, carrots, diced and steamed, water, fat-free yogurt, brown rice

olive oil, ground lamb, red pepper, yellow pepper, sweet onion, butter, sweet curry powder, tomato sauce, chopped spinach (fresh or frozen, thawed ), cilantro, chopped, salt, pepper

butter or 1 tbsp oil, onions, sliced thin, garlic cloves, minced, chicken thighs, skinless and boneless (1 package, or about 1.25 lbs), flour, curry powder, cinnamon stick, of about 3-4 inches, ground ginger, pepper, fresh coarse ground, more to taste, chicken broth, add a nice color ) or 2 large sweet potatoes, cubed 1 inch, apples , any kind will do, cubed 1 inch, golden raisin (or black or currants or craisins, whatev), salt , to taste

white wine vinegar, sweet curry powder, garlic cloves, pressed, extra-virgin olive oil, red lentils (about 2 1/4 cups), kohlrabi (about 1 1/4 to 1 1/2 lb); leaves stemmed, thinly sliced; bulb peeled, cut into 1/3-inch dice (about 3 cups), plain couscous (about 6 oz), chopped green onions, baby spinach, chopped fresh mint

boneless skinless chicken breasts, flour, salt, cayenne pepper, butter (half is for the first cooking part, half for the glaze), brown sugar, honey, soy sauce, curry powder

chicken breast, diced, sweet curry powder, vegetable oil, lemon juice, divided, water (for boiling pasta), salt, dry pasta, snap peas, chopped in half, minced red onion, low-fat mayonnaise, dijon-style mustard

salad, cooked, diced chicken (or turkey if you prefer), melon (with orange flesh, scooped into balls with a baller), seedless green or red grapes (cut in half ), red apple (unpeeled , core and seeds removed and cut into small cubes), walnuts (finely chopped ), celery (finely chopped ), scallions (finely chopped ), red pepper (finely chopped ), vinaigrette, miracle whip salad dressing (regular or light version), yogurt (white or nature style), fresh lemon juice, powdered yellow curry, salt, pepper to taste.

canola oil, onion, chopped, garlic cloves, crushed, butternut squash, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks, potatoes, peeled and cut into chunks, apples, peeled and cut into chunks, chickpeas (optional), raisins (optional), curry paste, curry powder, turmeric, ginger, vegatable broth, low sodium

shrimp, crabmeat, fresh preferrably , canned as last resort, olive oil, white wine , orvieto or 1/2 cup sauvignon blanc wine, yellow onion, thinly sliced, garlic cloves, minced, tomatoes, diced, tomato paste, button mushroom, thickly sliced, fresh rosemary, fresh basil, sweet curry , to taste, sour cream or 4 tbsp creme fraiche or 4 tbsp heavy cream, salt , to taste, pepper , to taste, lemons, cut into wedges, cooked linguine

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste

salted butter, light olive oil, yellow onions, minced, ginger, minced, garlic, minced, jalapenos, minced (or to taste), hot curry powder, sweet curry powder, coriander, turmeric, cayenne, kosher salt (to taste), fresh ground black pepper , to taste, heavy whipping cream, chili sauce, to taste (sriracha ), lime juice (to taste), brown sugar (to taste), heaping 1/2 cup each parmigiano regianno and aged provolone cheese, grated, mussels, light olive oil, fresh garlic, minced, shallot, minced, kosher salt, fresh ground black pepper, fresh thyme sprigs, dry good quality white wine, curry cream, assorted fresh herb, finely chopped , such as flat leaf parsley, chives, chervil, basil, thyme (avoid cilantro and rosemary as they may overpower the flavor of the other herbs), crusty bread

chickpeas, coconut milk, water, red onion, chopped, sweet potato, diced, apple, diced, garlic cloves, minced, ginger, curry, dried mustard, cumin, turmeric, sea salt, allspice

sweet potato , scrubbed clean, diced ham, chopped onion, chunks, salt, pepper, margarine or butter

whole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced

lamb chops, butter, onions, peeled & sliced, tomato sauce, flour, brown sugar, curry powder, fruit chutney, ground ginger, dry mustard, white vinegar, water, chopped parsley