Directions:
- Chop apple and place in microwave safe bowl.
- Microwave for about 3 minutes on high.
- Stir in cinnamon and sugar substitute to apples as desired.
- Sprinkle granola on top.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.79 Kcal (1021 kJ) | ||
| Calories from fat | 65.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 11% | |
|---|---|---|---|
| Sodium | 9.45mg | 0% | |
| Potassium | 359.44mg | 8% | |
| Total Carbs | 41.65g | 14% | |
| Sugars | 24.3g | 97% | |
| Dietary Fiber | 6.39g | 26% | |
| Protein | 4.58g | 9% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 1.2mg | 7% | |
| Calcium | 34.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 114.72 Kcal (480 kJ) | ||
| Calories from fat | 31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 11% | |
|---|---|---|---|
| Sodium | 4.44mg | 0% | |
| Potassium | 169.15mg | 8% | |
| Total Carbs | 19.6g | 14% | |
| Sugars | 11.44g | 97% | |
| Dietary Fiber | 3g | 26% | |
| Protein | 2.15g | 9% | |
| Vitamin C | 4.4mg | 16% | |
| Iron | 0.6mg | 7% | |
| Calcium | 16.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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