Healthy Cinnamon Apple Crisp Without the Calories Recipe

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Healthy Cinnamon Apple Crisp Without the Calories
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Ingredients:

  • 1 tsp cinnamon

Directions:

  1. Cut apple into 1 inch pieces, put in bowl and sprinkle cinnamon and brown sugar over top and eat.
  2. You can also pop in the microwave for a minute, which is equally great!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.22 Kcal (474 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 2.98mg 0%
Potassium 210.2mg 4%
Total Carbs 30.72g 10%
Sugars 21.36g 85%
Dietary Fiber 5.02g 20%
Protein 0.1g 0%
Vitamin C 9.2mg 15%
Iron 0.2mg 1%
Calcium 39.6mg 4%
Amount Per 100 g
Calories 60.29 Kcal (252 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1.58mg 0%
Potassium 111.93mg 4%
Total Carbs 16.36g 10%
Sugars 11.37g 85%
Dietary Fiber 2.67g 20%
Protein 0.06g 0%
Vitamin C 4.9mg 15%
Iron 0.1mg 1%
Calcium 21.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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