21731 healthy spicy tuna Recipes

tuna, drained, mayonnaise, cream-style horseradish sauce, chopped dill pickles, leaves lettuce, swiss cheese, bread, tomato, red onion

tuna, bell pepper, onion, breadcrumbs, fine, fresh cilantro, egg white, cayenne pepper, plum tomato, fresh lemon juice, olive oil

tuna, mayonnaise, chopped & seeded jalapeno pepper, roasted garlic salad dressing, onion powder, onion, capers, salt, horseradish, sugar, tomato paste, bread, your choice (optional)

tuna (or fresh ), spinach, ground nutmeg, chili powder (or to desired heat ), eggs, flour, potato, salt & pepper, breadcrumbs, olive oil (for frying )

tuna in water, lettuce, shredded, carrot, shredded, white onion, chopped, serrano chili, diced fine, avocado , cut into 1/4 inch pieces, mayonnaise, salt, black pepper, lime, saltine crackers, tostadas, shells (prepackaged at supermarket)

tuna, serrano chilies minced, tomato diced, onion diced, avocado diced, carrot shredded, cilantro diced, lettuce finely shredded, mayonnaise, juices from 2 limes 3 tbsp, salt and pepper, tostadas big mexican chips or crackers

tuna in water, carrots, shredded, stalks celery, finely chopped, red onion, finely minced, sun-dried tomatoes, finely chopped, parmesan cheese, low-fat mayonnaise, salt & freshly ground black pepper (optional)

starkist sweet and spicy tuna, broccoli coleslaw mix (any brand ), count) package egg roll wraps, cooking oil, water (for sealing eggrolls)

tuna in water, pickle relish, mustard, spicy, hardboiled egg whites (diced )

tuna, whole wheat tortillas, low-fat mayonnaise, salt, black pepper, salsa, divided, shredded low-fat cheddar cheese, low-fat sour cream, sliced black olives

tuna in brine or 1 mineral water, red onion, diced, carrot, grated, egg, garlic clove, crushed, squeeze lemon juice, olive oil, salt or pepper or herbs, lemon juice, garlic clove (for lovers less if not!), low-fat mayonnaise, black pepper

tuna, spicy and sweet flavor, hummus , pine nut and sesame flavor, red bell pepper, leaf romaine lettuce, yellow onions (optional) or 1/4 cup red onion (optional)

starkist sweet and spicy tuna (1 in packets), liquid smoke, jalapeno peppers (diced ), mrs. dash seasoning mix (green top ), miracle whip, green onions (diced )

tuna fillet, without skin, japanese cucumber (or 1/2 western variety, peeled and seeded), sushi rice, cooked, white sesame seeds, toasted, sheets nori seaweed, rice vinegar, water, bamboo mat, grated wasabi horseradish, spicy chili oil, sweet-vinegared ginger, well drained, for garnish

tuna, chopped jalapeno chilies, minced onion, mayonnaise (miracle whip or low fat is ok), chopped cilantro

bow tie pasta or 1 cup macaroni, chopped celery, chopped onion, fat-free cream of mushroom soup, evaporated skim milk, tuna in water, drained, drained and chopped pimiento, grated reduced-fat parmesan cheese, snipped fresh parsley

albacore tuna in water, drained, whole wheat bread, toasted, tomato, cut into rounds, leaves lettuce, cooked egg , sunny side up, extra virgin olive oil, onion, minced, basil, salt, pepper

whole grain tortillas, fat free refried beans, celery (diced ), mustard, flax seeds or 2 tbsp flax meal, tuna