111037 healthy salad without vinegar Recipes

english cucumbers, sliced very thin, red onions or 1/4-1/2 white onion, diced, tomatoes, halved (optional), green beans , cooked until tender crisp (optional), salad oil, vinegar or 1 -2 tbsp salata seasoned, salt, fresh ground pepper , to taste, sugar , to taste (optional)

good seasons oriental sesame salad dressing mix , prepared according to packet instructions, oil , to prepare salad dressing, vinegar , to prepare salad dressing, boneless skinless chicken breast , cut into strips, crunchy peanut butter, honey, crushed red pepper flakes, spaghetti, cooked,drained, grated carrot, sliced green onion, chopped cilantro

apples, cubed and seeded (use a good flavored apple such as pink lady, gala or fuji), sweet onion, minced (1015 or vidalia), salad oil, vinegar, salt, head lettuce (leaf lettuce or mesclun)

elbow macaroni (2 cups dry ), salad oil, vinegar, onion, minced, seasoning salt, seasoned pepper, cheddar cheese, diced in chunks, spam, cubed, mayonnaise (or salad dressing), celery, diced, frozen sweet peas or 17 oz peas

green beans, drained, wax beans, drained, garbanzo beans, drained, kidney beans, drained, black beans, drained, chopped green pepper, chopped onion, chopped celery, salad oil, vinegar, salt, ground black pepper, white sugar

salad greens , torn into bite-sized pieces (we like romaine), red radish , cut into 1/16 inch slices, green onion , cut into 1/8 inch slices, cider vinegar, apple juice (100% juice), country-style dijon mustard, salt, pepper, walnut oil, sugar (optional)

oranges, peeled and sectioned (1 1/2 cups), canned red kidney beans, drained, celery, chopped, onion, sliced and separated into rings, parsley, snipped, pimiento, chopped, unsweetened grapefruit juice, salad oil, vinegar, salt, dried oregano, crushed, dried thyme, crushed, romaine leaves, for garnish

baby spinach leaves, bean sprouts, washed, fresh mushrooms, sliced, hard-boiled eggs, sliced water chestnuts, bacon bits, salad oil, vinegar, ketchup, onion, grated, sugar, salt

bacon, dry mustard, salad oil, vinegar, onion salt, spinach (fresh from garden, washed and stemmed)

chopped fresh bok choy, chopped celery, green pepper, cleaned and chopped, sliced bamboo shoot, diced fresh pineapple or 1/2 cup diced canned pineapple, salad oil, vinegar, soy sauce, garlic clove, crushed, pepper

potatoes (2 lb.), stalks celery, thinly sliced, green pepper, chopped, onion, chopped, mayonnaise or 1 1/4 cups salad dressing, vinegar, dijon-style mustard or 2 tsp prepared mustard, salt, pepper, hard-boiled eggs, coarsely chopped

cooked macaroni, diced cheddar cheese, salad oil, vinegar, minced onion, diced cooked ham, frozen green pea, thawed, diced celery, pepper, mayonnaise

tomato soup, undiluted, salad oil, vinegar, sugar, worcestershire sauce, onion, finely minced, paprika, prepared mustard, salt, pepper, black

cooked sweet corn, cooked green peas, diced cucumber, chopped green onions or 2 tbsp chives, garlic clove, minced, salad oil, vinegar, salt & pepper, cayenne pepper

green beans, drained and cooked on high for 10 minutes,cooled, chopped onion, salad oil, vinegar, salt, black pepper, pimiento, hard-boiled eggs, chopped, mayonnaise, mustard, vinegar, salt, bacon , crisply cooked and crumbled

heaping tbsp bonito flakes * (optional), sherry vinegar or rice vinegar, dark soy sauce, english cucumbers or 4 regular cucumbers, coarse salt, sugar , or to taste, garnish: a 1- by 2-inch piece toasted nori* (dried laver ) from 1 8- by 7 1/2-inch sheet (optional)

kidney beans, drained, garbanzo beans, drained, sliced green onions, salad dressing, salad oil, vinegar, fresh lemon juice, sugar, chili powder, salt, garlic salt, pepper, lettuce, fresh cilantro, avocados , halved lengthwise, seeded and sliced, dip the avocado slices in a little fresh lemon juice

b &s chicken reast, cut in a out 1 inch ite sized pieces, oil , for woking the chicken, drained mandarin orange segments , usually canned, mixed greens, the crisper the better ,like iceberg or romain,depending on what available, hard-boiled egg , diced because i had it to use up (optional), mild salad oil, vinegar, honey, chopped roasted cashews (i suppose you could use peanuts), salt , to taste