Wilted Spinach Salad With Bacon Recipe

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Wilted Spinach Salad With Bacon
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Ingredients:

Directions:

  1. Fry bacon till crispy.
  2. Remove from pan and set aside to cool.
  3. Pour all but 3 or 4 tablespoons of bacon grease from pan.
  4. Into the bacon grease, stir the dry mustard, oil, vinegar and onion salt.
  5. Heat to boiling.
  6. Toss spinach leaves in dressing to coat.
  7. Place in salad bowls and serve immediately with crumbled bacon sprinkled over top of each salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.82 Kcal (560 kJ)
Calories from fat 111.83 Kcal
% Daily Value*
Total Fat 12.43g 19%
Cholesterol 9.24mg 3%
Sodium 159.79mg 7%
Potassium 347.36mg 7%
Total Carbs 2.53g 1%
Sugars 0.03g 0%
Dietary Fiber 1.19g 5%
Protein 3.6g 7%
Vitamin C 15.9mg 27%
Iron 1.8mg 10%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 153.7 Kcal (644 kJ)
Calories from fat 128.44 Kcal
% Daily Value*
Total Fat 14.27g 19%
Cholesterol 10.61mg 3%
Sodium 183.53mg 7%
Potassium 398.97mg 7%
Total Carbs 2.91g 1%
Sugars 0.04g 0%
Dietary Fiber 1.37g 5%
Protein 4.13g 7%
Vitamin C 18.3mg 27%
Iron 2.1mg 10%
Calcium 67.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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