Mom's Bean 'n Bacon Salad Recipe

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Mom's Bean 'n Bacon Salad
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Ingredients:

Directions:

  1. Mix salad ingredients.
  2. Mix dressing ingredients.
  3. Put into serving container and put dressing on top of the salad.
  4. Top with cooked, crumbled bacon.
  5. From the Family Recipe Box, in Mom's handwriting.
  6. These days, I'd add a bit of Tabasco, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.63 Kcal (1351 kJ)
Calories from fat 278.44 Kcal
% Daily Value*
Total Fat 30.94g 48%
Cholesterol 144.18mg 48%
Sodium 590.24mg 25%
Potassium 140.39mg 3%
Total Carbs 3.18g 1%
Sugars 1.75g 7%
Dietary Fiber 0.73g 3%
Protein 7.91g 16%
Vitamin C 2.4mg 4%
Iron 0.6mg 4%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 279.52 Kcal (1170 kJ)
Calories from fat 241.23 Kcal
% Daily Value*
Total Fat 26.8g 48%
Cholesterol 124.91mg 48%
Sodium 511.36mg 25%
Potassium 121.63mg 3%
Total Carbs 2.75g 1%
Sugars 1.52g 7%
Dietary Fiber 0.63g 3%
Protein 6.86g 16%
Vitamin C 2.1mg 4%
Iron 0.6mg 4%
Calcium 29.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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