59456 healthy salad without mayo Recipes

  • Strawberry Fruit Medley Salad
    salad, romaine lettuce, fresh baby spinach and
    18 More
    salad, romaine lettuce, fresh baby spinach, fresh hulled strawberries, sliced, seedless grapes (green, red , or a combo), pineapple chuncks (reserve the juice), prepared rotisserie chicken breast without skin and bones, cut into bite sized pieces (*optional), green onions chopped, sugared pecans, chopped pecans, butter, granulated sugar, dressing, light mayo, olive oil, reserved pineapple juice, milk, poppyseeds, raspberry vinagrette, granulated sugar
    21 ingredients
  • Healthy Low Fat Apple and Oatmeal Muffins
    quick oats, apple juice, vanilla extract and
    7 More
    quick oats, apple juice, vanilla extract, whole wheat flour (or spelt flour), sugar, baking powder, apples, grated, cinnamon, egg whites, beaten to soft peaks, apple, wedges to garnish (with or without peel )
    1 hour , 10 ingredients
  • Healthy Fish Sandwiches (Ww)
    cornmeal (we used yellow ), parmesan cheese, salt, pepper and
    10 More
    cornmeal (we used yellow ), parmesan cheese, salt, pepper, fish fillet (see note above, i used tilapia), dijon mustard, egg white , whipped until stiff, cooking spray (pam ), olive oil, tartar sauce (i used light mayo), light hamburger buns or 4 whole wheat hamburger buns, lemon, cut into wedges, lettuce, tomato , cut into 8 slices (optional)
    20 min, 14 ingredients
  • Campbell's(R) Healthy Request(R) Creamy Chicken Pasta Salad
    healthy request condensed cream of celery soup and
    9 More
    healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken
    3 hour 25 min, 10 ingredients
  • Healthy Pasta Salad
    pasta, any kind, broccoli, raw or lightly steamed and
    7 More
    pasta, any kind, broccoli, raw or lightly steamed, spinach , torn, black olives, whole or sliced, cucumber, sliced, onion, chopped, red bell pepper, sliced, black pepper , to taste, red wine and vinegar salad dressing or 3/4-1 cup balsamic vinaigrette or 3/4-1 cup italian salad dressing
    30 min, 9 ingredients
  • Mayo Muffins
    all purpose flour, sugar, baking powder, baking soda and
    7 More
    all purpose flour, sugar, baking powder, baking soda, white coffee 3-1 mix ( i used 1 small pouch), nutmeg, salt, cold water, mayo ( small sachet lady s choice or about 1/2 cup ), vanilla, olive oil to grease muffin pan
    30 min, 11 ingredients
  • Taco Salad With Creamy Salsa Verde Dressing
    salad, ground beef (i used sirloin) and
    20 More
    salad, ground beef (i used sirloin), batch best ever taco seasoning mix, water, romaine hearts, trimmed & roughly chopped, corn, drained, black beans, rinsed & drained, black olives, drained & sliced, scallions, trimmed & chopped, kumato tomatoes (or variety of your choice), persian (seedless ) cucumbers, sliced (i left the skin on), ripe avocado, diced, jalapeno (either fresh or pickled, i used mild pickled), sliced, shredded cheese (i used mozzarella, cheddar, monteray jack blend), tortilla chips (i used tostitos roasted garlic with black bean), dressing, sour cream, mayo, salsa verde (or more to your taste ), juice from 2 limes, sugar, sea salt & black pepper, freshly ground to taste
    15 min, 22 ingredients
  • Healthy Pasta Salad
    spaghetti or 1 lb other pastas, cooked & rinsed and
    5 More
    spaghetti or 1 lb other pastas, cooked & rinsed, wishbone fat-free italian dressing, onion, very finely diced, tomato, diced, black olives, sliced or roughly chopped, mccormick salad supreme seasoning (available in spice section)
    6 ingredients
  • Healthy Pasta Salad
    whole wheat fusilli, chopped red bell pepper and
    5 More
    whole wheat fusilli, chopped red bell pepper, chopped broccoli, chopped carrot, chopped onion, black olives (whole or halved ), fat-free italian salad dressing
    15 min, 7 ingredients
  • Healthy Bean Salad
    kidney beans, chickpeas, fat-free italian salad dressing and
    7 More
    kidney beans, chickpeas, fat-free italian salad dressing, chopped baby carrots, diced onion, minced garlic clove, diced celery ribs, chopped romaine lettuce leaves, tuna in water, chopped tomatoes
    15 min, 10 ingredients
  • Healthy apple salad Healthy apple salad
    red apples in chunks, apple cider, tuna and
    1 More
    red apples in chunks, apple cider, tuna, sunflower seeds without shells
    5 ingredients
  • Healthy Fish Tacos 2 Avocado Creama Healthy Fish Tacos 2 Avocado Creama
    tilapia or other firm white fish, all purpose flour and
    18 More
    tilapia or other firm white fish, all purpose flour, olive oil, white wine (optional), chili powder, cumin, oregano, salt, pepper, garlic, pressed or chopped, corn tortillas, coleslaw mix, green onions, chopped, lime, avocado, light sour cream, light mayo, red wine vinegar, cilantro, chopped, salt and pepper to taste
    20 min, 20 ingredients
  • Tangy tropical broccoli salad Tangy tropical broccoli salad
    mayo and olive oil reduced fat, sugar, white vinegar and
    4 More
    mayo and olive oil reduced fat, sugar, white vinegar, fresh broccoli florets, bacon cooked, crumbled, fresh pineapple chopped, red onions chopped
    7 ingredients
  • Pasta Salad, Fabulous No Mayo! Pasta Salad, Fabulous No Mayo!
    salad rotini pasta (any variety will do, but this is my f... and
    7 More
    salad rotini pasta (any variety will do, but this is my favorite), tomato, diced, kidney beans, drained & rinsed, sliced black olives, italian dressing, any brand, crouton , favorite variety, bacon bits, parmesan cheese
    18 min, 8 ingredients
  • Cranberry Caramel Salad With Thyme Mayo Dressing Cranberry Caramel Salad With Thyme Mayo Dressing
    salad greens, cranberries, halved, pecans, sugar and
    9 More
    salad greens, cranberries, halved, pecans, sugar, vegan margarine (earth balance is my favorite brand), onion, olive oil, vegan mayonnaise (available at co-ops and health food stores, my favorite brand is nayonaise), rice vinegar, thyme, garlic, minced very fine, olive oil, salt and pepper
    25 min, 13 ingredients
  • Homemade Italian Salad Dressing Homemade Italian Salad Dressing
    mayo, white vinegar, vegetable oil, corn syrup and
    7 More
    mayo, white vinegar, vegetable oil, corn syrup, parmesan cheese, romano cheese, garlic, minced, parsley flakes, lemon juice, salad greens
    11 ingredients
  • My Healthy Sweet Curried Chicken Salad My Healthy Sweet Curried Chicken Salad
    salad, cooked, diced chicken (or turkey if you prefer) and
    14 More
    salad, cooked, diced chicken (or turkey if you prefer), melon (with orange flesh, scooped into balls with a baller), seedless green or red grapes (cut in half ), red apple (unpeeled , core and seeds removed and cut into small cubes), walnuts (finely chopped ), celery (finely chopped ), scallions (finely chopped ), red pepper (finely chopped ), vinaigrette, miracle whip salad dressing (regular or light version), yogurt (white or nature style), fresh lemon juice, powdered yellow curry, salt, pepper to taste.
    16 ingredients
  • Marinated Cauliflower And Broccoli Salad Marinated Cauliflower And Broccoli Salad
    mayo kraft (not salad dressing), granulated sugar and
    6 More
    mayo kraft (not salad dressing), granulated sugar, chopped pecans, fresh cauliflower buds (cut into bite sized pieces), fresh broccoli flowers (cut into bite sized pieces), red apples chopped medium fine, raisins, fresh squeezed lemon juice
    8 ingredients




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